244853 weight watchers butter plum sandwich Recipes

plums, fresh, quartered and pitted, amaretto, plain flour, salt, egg, milk , skimmed, vanilla extract, caster sugar, sprays calorie controlled cooking spray, level icing sugar

butter, onion, thinly sliced, flour, nonfat milk, potatoes, thinly sliced, shredded low-fat cheese, salt, black pepper

butter, plums, halves drained, eggs, sugar, all-purpose flour, vanilla essence, milk, warmed

dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)

chocolate graham cracker, cool whip lite, raspberry spreadable fruit, chocolate chips

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

butter, sugar, balsamic vinegar, fresh strawberries, halved, grated fresh orange rind, frozen light lb cake, thawed and cut int 12 slices

butter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper

butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream

butter, plums peeled seeded and sliced, granulated sugar, ground cinnamon, lemon juice, refrigerated flaky biscuit dough

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

ripe plums (quartered and pitted ), red onion, quartered, fresh cilantro, fresh mint, white wine vinegar, salt, pepper, ground cayenne pepper

whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce