Plum Clafouti Recipe

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Plum Clafouti
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Ingredients:

Directions:

  1. Grease a shallow 18x28cm ovenproof dish with butter.
  2. Place the plum halves, evenly over the base of the dish.
  3. Place eggs and sugar in a food processor and blend until pale.
  4. Add the flour and essence and process until smooth.
  5. Add the milk.
  6. Process until well mixed.
  7. Pour the batter over the plums.
  8. Bake in a moderately hot oven (190°C) for 25 to 30 minutes or until the custard is set and golden.
  9. Serve dusted with icing sugar, cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.8 Kcal (594 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 94.71mg 32%
Sodium 76.15mg 3%
Potassium 198.93mg 4%
Total Carbs 14.52g 5%
Sugars 10.22g 41%
Dietary Fiber 0.16g 1%
Protein 6.58g 13%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 100.03 Kcal (419 kJ)
Calories from fat 40.1 Kcal
% Daily Value*
Total Fat 4.46g 10%
Cholesterol 66.81mg 32%
Sodium 53.72mg 3%
Potassium 140.34mg 4%
Total Carbs 10.24g 5%
Sugars 7.21g 41%
Dietary Fiber 0.12g 1%
Protein 4.64g 13%
Iron 0.3mg 3%
Calcium 100.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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