80426 weight veggie soup cup Recipes

chicken breasts or 4 -6 chicken thighs, cream of mushroom soup, water (just use the cream of mushroom soup cans!), frozen mixed vegetables (something with broccoli is yummy), uncooked rice, paprika, pepper

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

ham or 1 lb turkey , diced, pasta (elbow mac, gemelli, shapes, etc), frozen mixed vegetables, thawed, ready to serve cheddar cheese soup (you can substitute 2- 10.5 oz.cans condensed cheddar cheese soup with 1 cup milk, combined), salt and pepper, breadcrumbs, paprika

bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn

olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar

olive oil, onion, finely chopped, garlic cloves, minced, diced carrots, diced butternut squash or 3 cups acorn squash or 3 cups hubbard squash or 3 cups winter squash, skin and seeds removed, fresh gingerroot, grated, chicken broth, half-and-half, salt, white pepper, freshly ground nutmeg

butter, onion, chopped, salt, carrots, peeled, chopped, potatoes, peeled, chopped, fresh cilantro, chopped , recipe says handful, vegetable stock (even 3 cups water plus 1 cup chicken stock) or 4 cups use water (even 3 cups water plus 1 cup chicken stock), coconut milk, orange , juice of, limes, cut into wedges, salt, pepper

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

hamburger meat, frozen mixed vegetables, cream of chicken soup, cream of mushroom soup, egg noodles, cheddar cheese, shredded

southwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )

butter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper

head cauliflower, heads broccoli, carrots, peeled and sliced, cream of celery soup or 1 (14 3/4 oz) can mushroom soup, cream cheese, margarine, milk, garlic, minced, sliced water chestnuts, salt and black pepper, to taste, breadcrumbs or corn flake crumbs, for sprinkling

dried shiitake mushrooms, sweet onions (shredded or diced ), carrots (4 shredded, 1 sliced ), celery ribs, sliced, fire-roasted tomatoes, diced, garlic powder, uncooked wild rice, uncooked brown rice or 1/2 cup basmati rice or 1/2 cup long-grain rice, dried lentils, red wine, chicken broth or 7 cups beef broth or 7 cups vegetable broth

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits

boneless chicken thighs, frozen vegetables, cream of chicken soup, dry vegetable soup mix, sour cream, french s french fried onions

chicken breast tenders, cream of chicken soup, cream of celery soup, water, potatoes, peeled and cut into chunks, baby carrots, celery rib, chopped, white onion, sliced

frozen tater tots, lean ground beef, shredded cheese (i like cheddar), frozen mixed vegetables, cream of mushroom soup, cream of chicken soup, milk, minced garlic, salt and pepper

boneless skinless chicken breasts (trimed of all remaining fat), chopped fresh thyme, chopped fresh rosemary, lemons , juice of, garlic clove, minced, olive oil, salt and pepper (i recommend freshly ground), vegetables, olive oil, garlic clove, minced, mushrooms , coarsly chopped (you can use whatever mushroom you like), zucchini, thinly sliced and peeled, whole canned tomatoes, drained and chopped (reserve liquid), onion soup mix (i use lipton beefy onion), dried basil, pasta shells, shredded mozzarella cheese