59762 weight tasty frozen Recipes

sweet onion, chopped, shallot, chopped, yukon gold potatoes or 3 medium russet potatoes, not peeled, cut into 1-inch cubes, carrots, peeled, thinly sliced, peas (fresh or frozen ), butter, haddock, half-and-half cream, coarse sea salt, fresh ground black pepper, fresh thyme (optional), sherry wine , harvey bristol cream, fresh parsley, chopped

condensed cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free cream of mushroom soup, milk, chopped pimiento (optional), frozen peas and carrot, canned tuna, drained and flaked, hot cooked egg noodles or 2 cups noodles, of choice, dry breadcrumbs, butter or 1 tbsp margarine

banana, peeled, plain yogurt (unflavored), ground nutmeg ( tasty says ( a very light sprinkle!), drop pure vanilla extract (use non-alcoholic type if you wish)

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

ground beef, onion, chopped, carrots, chopped, red wine, flour, thyme, paprika, pepper, ketchup, chicken stock (or beef stock), frozen peas, potatoes, butter, milk, salt and pepper, egg, cheddar cheese, shredded

cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas

frozen cheese tortellini, green bell pepper, chopped, red bell pepper, chopped, cucumber, chopped, artichoke hearts, rinsed and drained, marie creamy caesar salad dressing, tomatoes, cut into wedges or 1 grape tomatoes, arranged over top of salad

wide egg noodles, cooked and drained, canned chicken breast meat, cream of mushroom soup, cream of chicken soup, frozen peas and carrots, milk, grated colby-monterey jack cheese, poultry seasoning, salt (to taste), pepper (to taste)

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

miracle whip, flour, instant chicken bouillon, pepper, milk, cooked chopped turkey or 1 1/2 cups chicken, frozen vegetables, thawed and drained, refrigerated crescent dinner roll

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

elbow macaroni (large ribbed pasta works better), sweet peas (preferably frozen ), tuna in water (if you use the foil packs you don tsp have to drain), red onion (chopped ), mayonnaise, salad supreme dry seasoning (mccormick)

boneless skinless chicken breasts or 6 boneless skinless chicken thighs, garlic powder, salt, pepper, frozen artichokes, quarters, diced tomatoes, undrained, garlic cloves, minced, chicken flavor stuffing mix, water, sliced mushrooms, drained, chopped red onion, dried basil leaves, balsamic vinegar, salt & freshly ground black pepper, to taste, shredded mozzarella cheese, grated parmesan cheese, fresh basil sprig, if desired (optional), red pepper flakes , if desired (optional)

flour, salt, pepper, olive oil, tofu, drained and cut into 1-inch cubes, carrots, scraped and sliced, potatoes, cleaned and cut into 1-inch cubes, onions, quartered, green pepper, chopped, garlic cloves, cut fine, bay leaves, dried thyme, water, tomato paste, frozen peas, vegetable bouillon cubes

frozen southern style hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese, chopped onion, salt, pepper, melted butter, crushed corn flakes

pork tenderloin, olive oil, dried oregano, ground cumin, peaches (fresh or frozen ), lime juice, honey, cilantro, jalapeno pepper, seeded, minced

bananas, sliced, blueberries or 3 -4 oz frozen, yogurt, milk, honey or 1 tbsp sugar or 1 tbsp splenda granular