222767 weight oamc spinach egg Recipes

frozen chopped spinach, fat free egg substitute, shredded fat free cheese, mushroom, chopped, onion, chopped fine, hot sauce (optional)

egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce

egg noodles, uncooked, chicken broth, eggs, water, parmesan cheese, black pepper, frozen chopped spinach, thawed and drained, salt

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

spinach, egg, beaten, salt, pepper, cooking oil, soy sauce, sake

eggs, frozen chopped spinach, drained, no salt seasoning (of your choice), heavy cream, hot sauce, shredded cheddar cheese

spinach, eggs, thick-sliced bacon, red wine vinegar, sugar, dijon mustard, kosher salt, black pepper, freshly ground, white mushrooms, thinly sliced, red onions, very thinly sliced (1 small)

spinach, eggs, separated, salt and pepper, grated nutmeg, oil, onion, chopped, sliced mushrooms (approx 3 cups), whole wheat flour (or all purpose), milk, grated parmesan cheese

red onion, frozen spinach, eggs, dry weight chickpeas, tomatoes , x2 large, canola oil, black pepper, wholemeal flour, spelt flour, buckwheat flour, canola oil, water, nutmeg, twarog

baby spinach, washed and torn into bite-size pieces, strawberries, washed, hulled and sliced, granny smith apple, diced, green onions, sliced, jalapeno pepper, seeded and minced, cilantro, chopped, citrus vinaigrette dressing, ascorbic acid (optional)

tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white

eggs, olive oil, butter, lean ground beef, onion, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed and drained or, fresh baby spinach leaves (chop or leave whole ), chopped fresh basil or 1/2 tsp dried basil, dried oregano, nutmeg, salt and pepper

spinach, egg substitute, pepper, salt, skim milk, cooking spray, pam

eggs beaten, onion chopped, all-purpose flour, frozen chopped spinach thawed and drained, curd cottage cheese, shredded cheddar cheese, butter melted, salt and pepper to taste

light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach

reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves