310315 weight marinated chops pts Recipes
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prosciutto (1 lb sliced is '37 slices) and12 Moreprosciutto (1 lb sliced is 37 slices), provolone cheese (sliced 1/2 thick ), cherry peppers ( 2 pt or 49 peppers), white vinegar, extra virgin olive oil, canola oil, onion, thinly sliced, rosemary, bay leaf, dill weed, basil, chopped garlic, parmesan cheese336 hour , 13 ingredients
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orecchiette, hard salami slices, cut into strips and8 Moreorecchiette, hard salami slices, cut into strips, assorted deli olives, pitted, drained, and cut in half, roasted red bell peppers, drained and chopped, pepperoncini salad peppers , cut in half lengthwise, english cucumber , thinly sliced into half moons, bottled greek vinaigrette with feta, divided, pt. grape tomatoes, cut in half, fresh flat-leaf parsley leaves, feta cheese, crumbled10 ingredients
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onion, chopped, garlic cloves, chopped and13 Moreonion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)35 min, 15 ingredients
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peanut oil, onions, chopped (about 1 large onion) and12 Morepeanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot27 min, 14 ingredients
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dijon mustard, white wine vinegar, salt and pepper and16 Moredijon mustard, white wine vinegar, salt and pepper, olive oil, avocado, pitted and chopped, chopped iceberg lettuce, shredded carrots, red onion, chopped, tomatoes, halved, cucumber, peeled, seeded and chopped, green bell pepper, seeded and chopped, radishes, chopped, celery ribs, chopped, blanched green beans, halved, chopped pepperoncini, hard-boiled eggs, chopped, chopped jarred roasted red peppers, chopped marinated artichoke hearts, chopped marinated mushrooms30 min, 19 ingredients
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potatoes, peeled and cut into 2-inch pieces (es) and14 Morepotatoes, peeled and cut into 2-inch pieces (es), nonfat sour cream, reduced-calorie margarine, table salt, olive oil, onion (chopped ), carrots (diced ), celery ribs, diced, uncooked ground turkey breast, all-purpose flour, fresh rosemary, chopped or 1 tsp dried rosemary, dried thyme, table salt, black pepper, canned chicken broth or 2 cups beef broth42 min, 15 ingredients
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garlic clove, minced, onion, chopped, celery rib, chopped and9 Moregarlic clove, minced, onion, chopped, celery rib, chopped, uncooked lean ground beef (with 7% fat), all-purpose flour, canned chicken broth, divided, low-fat evaporated milk, kraft velveeta reduced fat cheese product, cubed, paprika, table salt, black pepper, baked corn tortilla chips, crumbled2 hour 15 min, 13 ingredients
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Marinated Leg of Lamb
leg of lamb, garlic, peeled and slivered and15 Moreleg of lamb, garlic, peeled and slivered, salt and pepper to taste, marinated plums and 4 tbsp of their marinade or 1/2 lb marinated mushrooms, garlic, quartered, onion, peeled and sliced in rounds, black peppercorns, bay leaves, red wine vinegar, water, sugar, salt, ripe plums, red wine vinegar, sugar, cinammon , cut in 2 lengthwise17 ingredients -
Marinated Artichoke Tomato Sauce
crushed tomatoes, marinated artichoke oil, chicken stock and4 Morecrushed tomatoes, marinated artichoke oil, chicken stock, garlic cloves, pressed, whole marinated artichoke hearts, salt and pepper1 hour 10 min, 7 ingredients -
Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallots
chopped fresh pineapple or 1 1/2 cups drained canned crus... and13 Morechopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces25 min, 14 ingredients -
Rockin' Light Taco Salad 4 Ww Pts
chopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients -
Marinated Steak Fettuccine With Smoked Mozzarella Sauce
teriyaki sauce, balsamic vinegar, sugar, chopped garlic and23 Moreteriyaki sauce, balsamic vinegar, sugar, chopped garlic, chopped gingerroot, salt and pepper, olive oil, olive oil, roasted garlic, beef stock, tomato puree, red wine, onion, minced, celery rib, minced, soy sauce, thyme, smoked mozzarella cheese, heavy whipping cream, chopped washed escarole, roasted red pepper, fresh minced garlic, dry white wine, cooked fettuccine pasta, sugar, marinated top sirloin steaks or 1 strip steak, grated parmesan cheese (to garnish ), green onion (to garnish )1 hour , 27 ingredients -
Weight Watchers Roasted Pepper Salad (1 Point)
tomatoes, seeded and coarsely chopped and9 Moretomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped1 hour , 10 ingredients -
Marinated Cherry Peppers Stuffed with Homemade Goat Cheese Served with a Prosciutto and Arugula Salad (Emeril Lagasse)
homemade goat cheese , recipe follows and15 Morehomemade goat cheese , recipe follows, salt and white pepper, marinated cherry peppers (canned variety works best), drained, rinsed and dried, extra virgin olive oil, red wine vinegar, chopped garlic, chopped fresh herbs ( rosemary, basil, thyme, marjoram, oregano, chives, etc.), washed arugula leaves, sliced red onions, very thin slices proscuitto, milk (unpasteurized), buttermilk, rennet liquid or 1 tablet rennet (available in health food stores), olive oil, for seasoning, salt, pepper8 hour 20 min, 16 ingredients -
Marinated Cherry Peppers Stuffed with Homemade Goat Cheese Served with a Prosciutto and Arugula Salad (Emeril Lagasse)
homemade goat cheese , recipe follows and9 Morehomemade goat cheese , recipe follows, salt and white pepper, marinated cherry peppers (canned variety works best), drained, rinsed and dried, extra virgin olive oil, red wine vinegar, chopped garlic, chopped fresh herbs ( rosemary, basil, thyme, marjoram, oregano, chives, etc.), washed arugula leaves, sliced red onions, very thin slices proscuitto8 hour 20 min, 10 ingredients
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