67798 weight lunchbox curried salad Recipes

cashew halves, bacon, coarsely chopped, melted butter, chopped fresh rosemary, curry powder, brown sugar, kosher salt, cayenne pepper, dressing, white wine vinegar, dijon mustard, honey, olive oil, salt and black pepper to taste, salad, mixed salad greens, bosc pear, thinly sliced, halved seedless red grapes

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

low-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion

salad potatoes , such as charlotte, halved if large (1.25 kg), spring onion, peanut oil or 1 tbsp sunflower oil, black mustard seeds, plus extra to serve, madras curry paste, low-fat plain yogurt (7oz), mayonnaise, celery, thickly sliced

mayonnaise or 1/4 cup salad dressing, sour cream, mango chutney, curry powder, salt, mexicorn, drained, tomatoes , slices (1 large or 2 medium ), chopped fresh cilantro or 3 tbsp parsley

cooked chicken (diced ), hard-boiled eggs (chopped ), celery (diced ), pickle (i recommend maxine s curry (a sweet ), finely chopped), curry powder , if curry pickle is not available (optional), onion (minced ), mayonnaise, sugar, salt, pepper

packaged dried elbow macaroni, chopped cooked chicken, apple, coarsely chopped, celery, chopped, onion, finely chopped, mayonnaise or 1/3 cup salad dressing, plain yogurt, curry powder, salt, cashews or 1/4 cup peanuts, milk (optional), lettuce leaf (optional)

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

rotisserie chicken meat, skinned , boned and diced, ribs celery, chopped, seedless red grapes, halved, shredded carrot , a couple of handfuls, scallions , chopped on an angle, plain yogurt, curry powder or 2 rounded tsp mild curry paste, salt and pepper, mango chutney , found on condiment aisle, plus some to pass at table, rice wine or white vinegar, eyeball it, vegetable , canola or safflower oil, eyeball it, sliced smoked almonds

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

canned diced tomatoes, tuna in water, drained, solid, white, fat-free italian salad dressing, basil, chopped, garlic clove, minced, table salt, black pepper, cooked fettuccine

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

boneless and skinless cooked chicken, cooled and cut into small cubes, plain nonfat yogurt, sour cream, dijon mustard , to taste, curry powder, ground cumin, cayenne pepper , plus more to taste, raisins or 1 cup halved red seedless grapes, kosher salt , to taste, fresh ground black pepper , to taste, cashews, sandwich bread or croissants or salad greens

head red leaf lettuce or 1 head romaine lettuce, fresh spinach, mandarin oranges , sections, red grapes, salad oil, white wine vinegar, garlic clove, brown sugar, dried chives, curry powder, soy sauce, almonds, avocado

curry powder , preferably madras-style, ground cumin, mayonnaise, cayenne pepper, cooked chicken , cut into 1-inch pieces, eggs, hard-cooked, peeled, and quartered, diced peeled crisp apple, diced sweet onion, dried currants, toasted skinned coarsely chopped hazelnuts, salad greens (preferably boston or bibb lettuce)