Weight Watcher Green Bean Casserole Recipe

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Weight Watcher Green Bean Casserole
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Ingredients:

Directions:

  1. Boil beans for 10 minutes; drain and place into a 9x13x2 pan.
  2. Mix oil and seasoning packet, pour over beans and toss to coat.
  3. Bake at 350 degrees for 30 minutes.
  4. Sprinkle with cheese.
  5. Serve immediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.07 Kcal (235 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 2.96mg 1%
Sodium 55.65mg 2%
Potassium 246.14mg 5%
Total Carbs 8.14g 3%
Sugars 3.58g 14%
Dietary Fiber 3.4g 14%
Protein 2.89g 6%
Vitamin C 13.6mg 23%
Iron 1.2mg 7%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 46.27 Kcal (194 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 3%
Cholesterol 2.45mg 1%
Sodium 45.93mg 2%
Potassium 203.14mg 5%
Total Carbs 6.72g 3%
Sugars 2.95g 14%
Dietary Fiber 2.81g 14%
Protein 2.39g 6%
Vitamin C 11.2mg 23%
Iron 1mg 7%
Calcium 63.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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