244226 weight breakfast egg bake Recipes

egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded

bread (crustless and cubed, heavier is better), eggs, milk, cheddar cheese, ham or 1/2 cup sausage, chopped

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal

eggs, milk, salt, garlic powder, pepper, shredded cheddar cheese, chopped green pepper, frozen fully cooked breakfast sausage links, thawed and chopped, bacon strips, cooked and crumbled, green onions, chopped

egg roll wraps, eggs, milk, cheddar cheese, shredded, cremini mushroom, diced, sour cream, divided, salt, pepper , to taste

eggs, chopped cooked vegetables (leftovers are fine), milk, corn or flour tortillas, cabot 50% reduced fat cheddar, grated (about 1/4 cup), tomato salsa

eggs, milk, cheese, ham slices, baking powder, salt, pepper

eggs, butter, flour, hot red pepper flakes or 1 pinch cayenne pepper, milk, cheese, grated (i like sharp cheddar), garlic powder (optional), salt and pepper (optional)

eggs, skim milk, green onions, frozen spinach, thawed, sliced fresh mushrooms, sweet italian sausage, browned, shredded cheese, your choice, i use hot pepper

breakfast sausage, diced sweet onion, ingredients : diced tomatoes, sauteed green peppers and/or mushrooms, grated cheddar cheese , or any cheese of your choice, grated monterey jack cheese, grated velveeta cheese, eggs, milk, flour, a little garlic powder , red pepper flakes, cumin for seasoning (any or all are optional)

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.

eggs, milk, dry mustard, breakfast sausage, bacon, crumbled bread, grated cheddar cheese

eggs, milk, salt, garlic powder, pepper, shredded cheddar cheese, chopped green pepper, links brown and serve sausages, chopped, bacon, cooked and crumbled

eggs (large), cheddar cheese soup (1 can), salt, pepper, sausage (jimmy dean regular, ground), onion (or green , chopped fine), olive oil, pita bread (halves), sharp cheddar cheese (shredded )

eggs, bean spouts, chopped green onion, soy sauce, sesame seed oil, salt and pepper

eggs, baking potatoes, fresh spinach, butter, cream, grated parmesan cheese (or swiss), salt, pepper