Eggs With Potatoes and Spinach, oeufs Vert Pre Recipe

Posted by
Rate It!
Eggs With Potatoes and Spinach,  oeufs Vert Pre
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bake the potatoes ahead of time, 45 to 60 minutes.
  2. About 15 minutes before they are done, cook the spinach in boiling salted water for 5 minutes. Drain spinach, pressing down with a spoon to extract most of the liquid. Chop spinach coarsley and finish cooking in butter over high heat (about 5 minutes), stirring constantly. Season with salt and pepper. Add 1 teaspoon cream.
  3. Cut the top off the baked potatoes lengthwise and remove enough of the insides to make a hole large enough to contain 1 egg. Spread the spinach in a buttered dish. On top place the potatoes, each containing a raw egg. Dot with butter, season with salt and pepper, sprinkle with grated cheese, and broil potatoes 5 minutes or until the eggs are cooked.
  4. This dish makes a complete meal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.87 Kcal (1000 kJ)
Calories from fat 151.82 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 198.01mg 66%
Sodium 844.16mg 35%
Potassium 1221.32mg 26%
Total Carbs 9.27g 3%
Sugars 0.1g 0%
Dietary Fiber 4.14g 17%
Protein 15.87g 32%
Vitamin C 57.2mg 95%
Vitamin A 0.1mg 4%
Iron 7.1mg 40%
Calcium 344.7mg 34%
Amount Per 100 g
Calories 87.25 Kcal (365 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 26%
Cholesterol 72.32mg 66%
Sodium 308.32mg 35%
Potassium 446.08mg 26%
Total Carbs 3.38g 3%
Sugars 0.04g 0%
Dietary Fiber 1.51g 17%
Protein 5.8g 32%
Vitamin C 20.9mg 95%
Iron 2.6mg 40%
Calcium 125.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top