65222 weight bean dip vegetarian Recipes

black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped

olive oil (not extra-virgin), onion, finely diced, fat garlic cloves (minced or grated ), kidney beans , reserving the liquid in the can, tomato paste, ground cumin, ground coriander, ground cinnamon, salt & freshly ground black pepper, lime , juice and zest of

black beans, rinsed and drained, chopped red onions, balsamic vinegar, orange juice, garlic, finely minced, salt, freshly ground pepper

black beans, rinsed and drained, carrot, grated, fresh lime juice (about 2 limes), green onion, finely chopped, cilantro, chopped, garlic, minced, salt, ground red pepper

cream cheese, softened, canned black beans, rinsed and drained, salsa, mexican-style four cheese blend, shredded

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

refried beans, picante salsa or 1 cup favorite salsa, shredded mexican blend cheese, sliced green onion, chopped fresh cilantro, chopped fresh jalapeno (optional), garlic powder

fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)

refried beans , old el paso, taco seasoning mix , old el paso, cream cheese, softened, green chilies, chopped, salsa , old el paso, lettuce, shredded, cheddar cheese, shredded, sliced ripe olives, drained, tomato, diced

cream cheese, refried beans, hormel chili, grated cheddar cheese (to taste)

black beans, fresh garlic cloves, minced, apple cider vinegar, complete seasoning (ground cumin , garlic powder, salt), ears fresh corn, butter or 2 tbsp margarine, salt, white pepper, red pepper, fresh cilantro, chopped, scallion, chopped, lime, shredded monterey jack cheese (or pepper jack), reynolds wrap foil

cream cheese, softened, sour cream, refried beans, chopped chives, chopped fresh parsley, onion flakes (optional), chili powder, grated medium cheddar or 1 1/2 cups old cheddar cheese, grated monterey jack cheese, chili powder

pinto beans, cooked, water, monterey jack cheese, shredded, chili powder, salsa verde , hot green salsa

sour cream, refried beans, cream cheese, green onion (chopped ), taco seasoning, four-cheese mexican blend cheese

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped

light kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander