30022 weight barley cup Recipes

chopped onion, chopped green pepper, olive oil, water, tomato sauce, chicken broth, diced tomatoes and green chilies, undrained, quick-cooking barley, chili powder, ground cumin, garlic powder, cubed cooked chicken

water, quick-cooking barley, onion, cut in half, barbecue sauce, king arthur unbleached all-purpose flour, salt, pepper, lean ground beef, hamburger buns, split

ground beef, chopped onion, garlic clove, minced, reduced-sodium beef broth, tomato sauce, water, carrots, chopped, tomato, seeded and chopped, zucchini, chopped, pearl barley, salt, pepper

lipton cup a soup cream of chicken soup, flavor, cooked rice, shredded chicken breasts or 1 cup canned chicken

dried split peas, barley, brown lentils, turkey pepperoni (or any smoky meat you want, or omit completely!), onion, chopped, carrot, diced, garlic clove, minced, bay leaves, salt, pepper, fat-free chicken broth

olive oil, balsamic vinegar, dijon mustard, vegetable broth or 2 1/4 cups chicken broth, pearl barley or 1 cup hulled barley, sun-dried tomato, cut up small, green onions, chopped, a red bell pepper, chopped, a yellow bell pepper, chopped, dried oregano, crumbled feta cheese

canola oil (or safflower oil), coarsely chopped onions (white and green parts ) or 2 cups thinly sliced leeks (white and green parts), garlic cloves, finely chopped, vegetable stock (you may use chicken for a nonvegetarian soup), pearl barley, fresh mushrooms, sliced (or quartered ), dried mushroom , about 1/2 cup (porcini, or a mix), carrots , halved lengthwise, celery ribs, diced, bay leaves, dill weed, salt, black pepper, vegetable stock (optional)

onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, butternut squash, peeled and cubed (about 3 cups), sweet potato, peeled and cubed, chopped sweet red pepper, chicken or vegetable broth, quick-cooking barley, dried thyme, pepper, tomato, seeded and chopped

cooked medium pearl barley, cubed fully cooked ham, celery ribs, diced, sliced water chestnuts, chopped green pepper, diced pimientos, drained, sliced green onions, sliced fresh mushrooms, white vinegar, olive oil, sugar, italian salad dressing mix

assorted dried navy beans or 1 1/2-2 cups dried black-eyed peas or 1 1/2-2 cups dried lima beans or 1 1/2-2 cups dried kidney beans or 1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again, olive oil, beef stew meat or 2 lbs short rib of beef, onion, chopped, stalks celery, sliced thinly, carrots, sliced thinly, bay leaves, garlic cloves, minced, salt, pearl barley, paprika, parsley flakes (or 3 tsp chopped fresh parsley), dill weed or 2 sprigs fresh dill, black pepper , to taste, tomato paste

kosher salt, sugar snap peas, 6 oz (185 g), trimmed, english peas, 1 cup (5 oz/155 g) shelled, pearl barley , 1/2 cup (3 1/2 oz/105 g), rice vinegar , 2 tbsp, soy sauce , 2 tbsp, golden brown sugar , 1 tbsp firmly packed, sambal oelek or other pure chile paste, 1 tsp, asian sesame oil , 1 tbsp, green garlic, 1/4 cup (3/4 oz/20 g) thinly sliced , or 4 cloves garlic, minced, green onions, 1/4 cup (1/4 oz/20 g) sliced, fresh kaffir lime leaves , 2, pea shoots , about 1/4 lb (125 g)

dried small white navy beans (i use canned and avoid the soaking), well marbled boneless lamb stew meat , trim and cut into 1 inch cubes, all-purpose flour (plain ), olive oil, chopped fresh rosemary, chopped fresh thyme, bay leaves, garlic cloves, minced, lamb stock (i use chicken.) or 6 cups beef stock (i use chicken.) or 6 cups veal stock (i use chicken.), white pearl onions, carrots, peeled and cut in 1 inch lengths, pearl barley, red potatoes, unpeeled and quartered, fresh peas (i use canned peas) or 1 cup thawed frozen peas (i use canned peas), salt, fresh ground pepper

butter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper

butter, olive oil, shallots , coarsley chopped, dried thyme, dried chili pepper flakes (or to taste), red bell pepper, diced, saffron, garlic cloves, minced, baby portabella mushrooms, sliced, pearl barley , rinsed under cold water, mushroom broth or 2 1/2 cups vegetable broth or 2 1/2 cups chicken broth, water (optional), white wine, salt, fresh ground black pepper, grated parmesan cheese (or more if desired)

beef stock, barley, celery, carrot, string bean, cut up, potato, cut up, leftover smoked ham or 2 cups roast beef or 2 cups cooked sausage or 2 cups smoked pork butt, cut up into 1/2 inch cubes, pepper

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce