57845 weight asian points soup Recipes
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asian pear, cored, peeled, and chopped, fresh lime juice and12 Moreasian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves14 ingredients
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fresh stock , vegetable, water, soy sauce, garlic, crushed and8 Morefresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced12 ingredients
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chicken broth, soy sauce, grated fresh ginger and10 Morechicken broth, soy sauce, grated fresh ginger, garlic, crushed, assorted mushrooms, sliced (white buttons , oyster, portabella, crimni, shiitake, if using shiitake, discard stems), cabbage, cut in wedges, sliced carrot, chicken breasts, shredded, fresh udon noodles (or substitute 2 cups cooked linguine), chopped green onion , with some of the green tops, shredded raw spinach or 2 cups whole baby spinach leaves, fresh ground pepper , to taste, mirin (sweetened rice wine) (optional)35 min, 13 ingredients
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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chicken broth, garlic clove, peeled, fresh ginger, peeled and11 Morechicken broth, garlic clove, peeled, fresh ginger, peeled, tamari soy sauce, pork tenderloin, carrot, peeled and sliced diagonally, bok choy, green only , cut crosswise into 1/2 inch slices, mushroom, sliced, frozen corn, scallions, sliced, cilantro, chopped, stir fry noodles, chili-garlic sauce (to taste), salt and pepper1 hour , 14 ingredients
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vegetable oil, fresh gingerroot, grated and7 Morevegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped20 min, 9 ingredients
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water, dried shiitake mushrooms and13 Morewater, dried shiitake mushrooms, scallion top (green parts ), sliced carrot, sliced daikon radish (or use red radish), fresh gingerroot, olive oil, sliced onions, minced garlic (4-5 cloves), peeled grated fresh gingerroot, sliced cabbage (recommend napa or savoy cabbage), sliced carrot , cut into matchsticks, chili paste (chinese is best ), soy sauce (or to taste), hijiki seaweed (to garnish ) or sliced scallion (to garnish)1 hour 25 min, 15 ingredients
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lean ground beef, dry breadcrumbs, egg white and9 Morelean ground beef, dry breadcrumbs, egg white, minced fresh ginger, light soy sauce, minced garlic, fresh broccoli florets, baby carrots, cut in half diagonally, oriental-flavor instant ramen noodles (with flavoring pkt), fresh sugar snap peas, stems and strings removed (about 2 1/4 cup), dark oriental sesame oil, sliced scallion (for garnish )30 min, 12 ingredients
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reduced-sodium chicken broth, soy sauce and10 Morereduced-sodium chicken broth, soy sauce, fish sauce (optional), fresh ginger, peeled and thinly sliced, shallots, peeled and thinly sliced, cremini mushrooms, thinly sliced, shiitake mushrooms, cleaned and left whole, napa cabbage , outer leaves only, roughly torn, carrots, peeled , cut in half lengthwise, then in half crosswise, and very thinly sliced, snow pea pods, scallions, thinly sliced, dark sesame oil1 hour 5 min, 12 ingredients
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Asian Noodle Saladramen noodles (pasta crushed), shredded cabbage (thin) and8 Moreramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.15 min, 10 ingredients
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