Asian Noodle Soup Recipe

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Asian Noodle Soup
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Ingredients:

Directions:

  1. Mix all ingredients, except noodles, in a soup pot.
  2. Simmer about 20 minutes until vegetables are tender.
  3. Cook pasta according to package directions in a separate pot.
  4. Add drained noodles to soup right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.76 Kcal (870 kJ)
Calories from fat 48.23 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 16.54mg 6%
Sodium 1131.1mg 47%
Potassium 596.46mg 13%
Total Carbs 27.35g 9%
Sugars 5.23g 21%
Dietary Fiber 4.9g 20%
Protein 9.69g 19%
Vitamin C 37mg 62%
Iron 67.3mg 374%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 54.07 Kcal (226 kJ)
Calories from fat 12.55 Kcal
% Daily Value*
Total Fat 1.39g 8%
Cholesterol 4.3mg 6%
Sodium 294.36mg 47%
Potassium 155.22mg 13%
Total Carbs 7.12g 9%
Sugars 1.36g 21%
Dietary Fiber 1.27g 20%
Protein 2.52g 19%
Vitamin C 9.6mg 62%
Iron 17.5mg 374%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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