7631 watchers veggie barley Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

water, barley flour, uncooked whole barley, nonfat plain yogurt, water, salt to taste

boneless beef chuck, water, low sodium beef broth, sliced celery, sliced fresh mushrooms, sliced carrot, chopped onion, salt, dried rosemary, crushed, pepper, garlic clove, minced, tomato paste, quick-cooking barley (or regular barley, precooked)

olive oil, beef sirloin steak, cubed small (or b or s chicken breast), garlic cloves, minced, beef broth (or chicken broth, we use better than bullion paste), beef bouillon cubes, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced (optional), salt and black pepper, to taste

extra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

water, chicken bouillon cubes (or 2 tsp chicken bouillon granules), garlic powder, salt, black pepper, dried split green peas, pearl barley (not quick-cooking barley), ham, chopped, carrot, chopped, yellow onion, chopped, celery, chopped, bay leaf

hulled barley, hulled barley, low sodium chicken broth , plus more if needed, carrot , cut into 2-inch pieces, sweet potato, peeled and chopped, fresh broccoli florets, onion, chopped, bay leaf, salt , to taste, cooked chicken, chopped

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

extra virgin olive oil, onion , cut into 1-inch pieces, zucchini, cut in 1-inch pieces (about 1 lb), garlic cloves, chopped, chicken broth, tomatoes, seeded (cut in 1-inch pieces), salt , to taste, black pepper , to taste, cooked pearl barley (use quick barley-cooks in 10 minutes), pine nuts, toasted, fresh basil, slivered (loosely packed), fresh italian parsley, chopped (loosely packed)

water, beef bouillon cubes, canned tomatoes, chopped, tomato soup, canned, carrots, shredded, potatoes, shredded, onion, chopped, celery, chopped, pearl barley or 1/2 cup pot barley, water, parsley flakes, sugar, salt, pepper, thyme, left over cooked roast beef, chopped

olive oil, onion (chopped ), garlic cloves, stewing beef, beef broth, red wine, water, barley, barley , is not gluten free, bay leaves, ground black pepper, worcestershire sauce, tomatoes (halved , or a can of chopped tomatoes), sliced mushrooms (crimini best), cabbage, 1 inch dice

vegetable oil, stew meat, cut into 1-inch cubes, water, canned tomatoes, beef vegetable and barley soup starter mix (see separate recipe), celery ribs, chopped, carrots, chopped

vegetable oil, chopped onion, chopped bell pepper (either green or red or you can use any type pepper), sliced mushrooms (can be any type of shrooms, i find standard supermarket button mushrooms work well), water, barley, rinsed (i use pearled barley), salt, black pepper (preferably freshly ground )

broiler-fryer chickens, water, diced carrots, diced celery, pot barley or 1/2 cup barley, chopped onion, chicken bouillon cube (optional), dried sage, salt, bay leaf, poultry seasoning, pepper

button mushrooms, sliced, barley , best soaked in water overnight, water, kombu, gingerroot (thin slices), olive oil, onions, diced, rolled oats or 3 tbsp brown rice flour, barley miso (to taste), lemon juice (optional), fresh watercress (to garnish ) or parsley (to garnish)

stewing beef (1/2 inch beef cubes), montreal steak spice, oil, white mushrooms, sliced, onions, celery ribs, carrots, barley, beef stock (hot preferred ) or 6 cups water (hot preferred), dried parsley, dried basil, dried thyme, dried marjoram (not optional), rinsed pot barley