147717 watch your weight meat sauce Recipes

lean ground beef, garlic cloves, minced, crushed tomatoes, tomato sauce, tomato paste, salt, sugar, uncooked linguine, sour cream, cream cheese, softened, green onions, chopped, shredded sharp cheddar cheese

ground turkey or beef, onion, finely chopped, garlic cloves, minced, tomato sauce, water-packed artichoke hearts, rinsed, drained and chopped, frozen peas, sliced mushrooms, drained, bay leaves, sugar, dried oregano, dried basil, pepper, eggs, cooked rice, butter, melted, grated parmesan or romano cheese, minced fresh parsley, salt, pepper, cubed part-skim mozzarella cheese, dry bread crumbs, oil for deep-fat frying

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

cooked chicken, cut into 3/4-inch chunks (use white dark chicken meat), chunky italian tomatoes with herbs, garlic cloves, chopped, onions, chopped or 3 tbsp dried onion flakes, chili flakes (use more or less depending how hot you like it) or 3 tbsp of your favorite hot sauce (the amount is up to your taste buds), parmesan cheese, grated, cooked pasta, your choice , cooked according to the instructions on the package

minced meat (i used a mix of beef and pork), garlic clove, onion, butter, your favorite tomato sauce, green bell pepper, zucchini, buffalo milk mozzarella cheese, chili pepper

vegetable oil, onion, minced, garlic, minced, green bell pepper, cored, seeded, and minced, ketchup, tomato sauce, cider vinegar, or more to taste, worcestershire sauce, fresh lemon juice, pineapple juice (optional), your favorite hot sauce, or more to taste, liquid smoke , or 2 tbsp meat drippings, molasses, dark brown sugar, or more to taste, prepared mustard of your choice, dry mustard, freshly ground black pepper, salt

ground beef, ground pork, crushed red pepper flakes (or to taste, adjust to heat level), olive oil, onions, chopped, minced fresh garlic, dry red wine, fresh mushrooms, sliced, dried rosemary, dried oregano, tomato sauce, tomato paste, salt, fresh ground black pepper (or to taste), parmesan cheese

chinese bean garlic sauce, sugar, rice wine (optional), scallion , cut into 2-inch segments, toasted sesame oil, peanut oil, garlic cloves, thin-sliced (optional), ground beef, red wine vinegar or 1/4 cup balsamic vinegar, chili oil, fresh cilantro (optional), spaghetti

uncooked rotini pasta (8 oz.), lean ground beef, stalk celery, chopped (1 1/2 cup.), onions, chopped (1 cup.), zucchini, sliced slices quartered (1 cup), diced tomatoes and green chilies, undrained, tomato sauce, sliced mushrooms, undrained, dried basil leaves, salt, pepper, shredded mozzarella cheese (4 oz.)

penne pasta, salt, olive oil, chopped onions or 1 large onion, garlic cloves, chopped, italian seasoning (blend of dried basil , oregano, rosemary, thyme, marjoram, and savory), red pepper flakes, fresh thyme or 1 pinch dried thyme, salt, fresh ground black pepper, lean ground beef, fresh basil leaves, chopped or 1/2 tsp dried basil, canned chunky tomato sauce, sugar, chopped fresh parsley

ground beef, italian sausage (i prefer hot ), white or yellow onion, large diced, bell pepper, large diced, garlic diced, tomatoes (i prefer the roasted), tomato sauce 15 oz cans, tomato paste, tomato soup, golden mushroom soup

uncooked jumbo pasta shells, ground beef, chopped onion, garlic clove, minced, tomato sauce, italian diced tomatoes, drained, dried oregano, divided, dried basil, eggs, lightly beaten, cottage cheese, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella cheese, grated parmesan cheese, seasoned salt

potato gnocchi, italian turkey sausage links, casings removed, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, dry red wine or reduced-sodium chicken broth, diced tomatoes, undrained, no-salt-added tomato sauce, tomato paste, brown sugar

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , more if necessary, apples, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated

elbow macaroni, ricotta cheese, tomato sauce with meat (store bought or make your own), mozzarella cheese, shredded, grated parmesan cheese, grated romano cheese, chopped fresh parsley

onion, diced, garlic cloves, minced, green pepper, diced, carrots, diced, ground beef (not too lean), links italian sausage, casings removed, crushed tomatoes, tomato paste, tomato sauce (use your favorite spaghetti sauce blend), dark red kidney beans (not drained ), black beans (drained and rinsed ), white kidney beans (drained and rinsed ), beef base (may substitute 1 cup of beef broth), chili powder, sugar, cumin, salt, pepper, water (add if using beef base)