107 wash pre Recipes

whole wheat ziti (or regular), pumpkin puree, all-purpose flour, garlic powder, salt, ground nutmeg, cayenne pepper, fat-free evaporated milk, links chicken sausage, italian-seasoned and fully cooked, cut into 1/4-inch slices, baby spinach, pre-washed, part-skim mozzarella cheese (shredded , or 2% milk reduced-fat mozzarella cheese), parmesan cheese, shredded

orange juice, lime juice or 2 tbsp lemon juice, honey or 1 1/2 tbsp sugar, olive oil, chopped fresh tarragon, salt and pepper, pre-washed baby spinach, sliced white mushrooms, mandarin oranges, drained, sliced red onion, dried cranberries, pine nuts, toasted

prosciutto, oranges , zest of, oranges , juice of or 1 large orange, juice of, balsamic vinegar, honey, garlic clove, peeled, salt, fresh ground black pepper, extra virgin olive oil, pre-washed spinach

tb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish

tomatoes, pre-washed button mushrooms, italian salad dressing, leaf lettuce, cheddar , jack or provolone, sliced or cubed, sliced deli roast beef , turkey and/or ham, halved and rolled up, sliced deli hard salami, marinated artichoke hearts, drained, pitted ripe olives, pepperoncini or cherry peppers, celery sticks

raw chicken breasts (whole or tenders ), kc masterpiece honey teriyaki sauce, mixed greens (the kind you can get pre-washed in a bag), cooking oil (vegetable or olive), sliced fresh ginger (easily the magic ingredient!), minced garlic

swiss chard or 1 1/2 lbs beet leaves or 1 1/2 lbs mustard greens, trimmed and washed, chicken (pre-roasted), olive oil, lemon juice, fresh dill or 2 tbsp fresh oregano (snipped) or 2 tbsp fresh sage (snipped), sea salt or 1/4 tsp kosher salt or 1/4 tsp salt, black pepper, goat cheese , log sliced into rounds

fresh tarragon, leaves stripped from stems, splashes ) tarragon vinegar or white wine vinegar, sugar, shallot, peeled and halved, dijon mustard, extra-virgin olive oil, coarse salt and black pepper, hearts romaine, from pre-washed 3 pack , available in produce section

canola oil, orzo pasta, grain rice, washed and dried, water, pre-boiled, chicken soup powder, garlic powder, black pepper, turmeric

ground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

red pepper , slices, store-bought vinaigrette dressing, chili powder, ground cumin, pre-washed baby greens, with fresh herbs, raw pumpkin seeds or 2 tbsp shelled toasted pumpkin seeds

chopped romaine lettuce, pre-washed and patted dry, green pepper, diced, celery, diced, frozen peas, thawed, uncooked, sliced water chestnuts, drained, granny smith apples, peeled and sliced tossed in 1/2 cup fresh lemon juice, dried cranberries, walnuts, chopped, sharp cheddar cheese, grated, green onion, chopped, bacon , cooked until crisp and chopped, mayonnaise, sugar, white vinegar

olive oil, onion, chopped, garlic clove, minced, swiss chard (about three cups chopped), quinoa (i get pre-washed), vegetable stock, chickpeas (drained & rinsed ), fresh rosemary, minced, roasted red pepper, chopped (jarred peppers are ok), green onions, chopped, fresh parsley or cilantro, black pepper

any tomato sauce (homemade or bottled ), japanese eggplants or 4 small eggplants, halved crosswise then sliced into slices 1/4 inch thick, pre washed baby spinach, olive oil, garlic clove, chopped, salt, black pepper, ricotta cheese, egg yolk, beaten, grated parmesan cheese, lasagna noodles (not no boil)

prosciutto, oranges , zested, oranges, juiced or 1 large orange, juiced, balsamic vinegar, honey, garlic, peeled, salt, freshly ground black pepper, extra-virgin olive oil, pre-washed spinach

pecan halves, white sugar, salt , to taste, cayenne pepper , to taste, garlic powder, pre-washed salad greens (i used half a bag of romaine and half a bag of spring greens ), salt & freshly ground black pepper, to taste, hickory smoked bacon , cooked crisp and crumbled, diced seeded fresh tomatoes, grated carrot, avocados, peeled,pitted and diced, lemon , juice of, divided, garlic salt , to taste, lump crabmeat or 1 1/2 cups imitation crabmeat (or a combination), crumbled gorgonzola or 2 -3 oz blue cheese, ranch dressing

light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, pre-washed broccoli and cauliflower florets blend, coarsely chopped, shredded carrots, roasted peanuts, chopped