23300 wasabi shrimp scallop weight watchers Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

extra virgin olive oil, chopped onion, garlic, minced, crushed tomatoes, tomato paste, white wine, sugar, salt, dried oregano, crushed red pepper flakes, bay leaf, uncooked spaghetti, clams, extra virgin olive oil, shrimp, scallops, garlic, minced, grated parmesan cheese

butter, divided, fresh mushrooms, sliced, shrimp, peeled and deveined, sea scallops, rinsed and drained, all-purpose flour, ground black pepper, clam juice, sour cream, dry sherry, chopped fresh parsley

ziti pasta , cooked according to package directions,drained, water, fat free cream cheese, roasted red peppers, olive oil, salt, shrimp, peeled and deveined, bay scallops, garlic, minced, chopped fresh parsley, shredded provolone cheese (3 oz)

shrimp, sea scallops, green pepper, spanish onion, mushrooms, whole, fresh ginger, minced, garlic cloves, minced, lemon juice (to taste), sea salt, black pepper, freshly ground, olive oil, butter, melted, honey , clover or 4 tbsp orange liquid

raw shrimp, sea scallops, cut in half, vegetable oil, lemon juice, soy sauce , if avail, garlic cloves, finely chopped, crystallized ginger, chopped or 1 1/2 tsp ginger, ground, onion powder, pineapple chunks, zucchini, sliced

scallops, jumbo shrimp, chili paste, honey, lime , juice of, soy sauce, garlic paste, fresh grated gingerroot

shrimp or 1 1/2-2 lbs scallops, tomatoes (fresh, seeded and chopped ), sun-dried tomatoes packed in oil (julienned), onion, minced, garlic, minced, olive oil, paprika, cayenne pepper, sea salt (optional), black pepper (scant), fresh parsley (minced )

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

canola oil, shallot (minced ), ginger (minced ), garlic (minced ), sesame oil, dry sherry or 1 cup plum wine, lobster stock or 2 cups fish stock or 2 cups chicken stock, unsweetened coconut milk, thai sweet chili sauce, mango puree (or 5 very ripe mangoes peeled and pureed), limes , juice of, kosher salt, whole mustard seeds, coriander seeds, black peppercorns, wasabi peas, wasabi powder, kosher salt, sea scallops, vegetable oil, for searing

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

raw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)

canola oil, minced shallot, minced fresh ginger, minced fresh garlic, sesame oil, plum wine or dry sherry, lobster stock , fish stock, or chicken stock, unsweetened coconut milk, sweet chile sauce, mango puree , or 5 very ripe mangos peeled and pureed, limes, juiced, kosher salt, whole mustard seeds, coriander seeds, black peppercorns, wasabi peas, wasabi powder, kosher salt, sea scallops, vegetable oil, for searing, available at asian markets and gourmet groceries

baby shrimp, wasabi, seafood sauce, extra virgin olive oil, fresh ground black pepper, spring mix field greens

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

butter, garlic cloves, finely chopped, half-and-half, shrimp, peeled and chopped in half, bay scallops or 1/4 lb quartered sea scallops, fettuccine pasta or 1 (16 oz) package flat eggs noodles, freshly grated parmesan cheese, salt and pepper, nutmeg

unsalted butter, all-purpose flour, white fish stock, milk, dry sherry, fresh lemon juice, fennel bulb (sometimes called anise), sliced thin and chopped (about 4 cups), white and pale green parts of 1 1/2 lb leeks , halved lengthwise,chopped, rinsed well, and drained (about 4 cups), extra-virgin olive oil, shrimp (31 to 35), shelled and cut crosswise into 1/2-inch pieces, sea scallops, cod fillet, cut into 3/4-inch dice, egg, beaten lightly, fresh lemon juice, heavy cream, twelve 7- by 3 1/2-inch sheets dry no-boil lasagne pasta, fine dry bread crumbs, freshly grated parmesan (about 7 oz)