6263 wasabi scallop weight watchers Recipes

scallions, low sodium soy sauce, wasabi powder, honey, fresh gingerroot, grated, fresh shrimp, peeled and deveined, sea scallops (about 16 scallops), red bell pepper, cut into 16 chunks, cremini mushroom caps, halved

plain breadcrumbs, chopped fresh parsley, garlic clove, minced, butter, melted, grated lemon zest, salt, black pepper, sea scallops

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

wasabi powder or 1 tsp dry hot mustard, water, rice vinegar, mayonnaise, garlic clove (crushed ), soy sauce, vegetable oil, wasabi powder or 1/2 tsp dry hot mustard, fresh tuna steaks (1 1/2 lbs total, 1 1/2 inch thick )

wasabi powder, water, rice wine vinegar, soy sauce, salmon fillets, skin removed, original essence, panko breadcrumbs, vegetable oil, toasted black and white sesame seeds, garnish, steamed long-grain white rice, minced shallot, minced ginger, orange zest, dry white wine, fresh orange juice, heavy cream, cold unsalted butter , cut into pieces, soy sauce, salt, wasabi powder

wasabi powder, mayonnaise, sour cream, prepared dijon-style mustard, hot pepper sauce, chopped green onion, salt and pepper to taste

wasabi paste, rice vinegar, reduced sodium soy sauce, olive oil

wasabi powder, water, seasoned rice vinegar, vegetable oil, brown sugar, toasted sesame seeds, chopped chinese cabbage (napa) or 2 cups savoy cabbage, chopped red radish, chopped cucumber, roasted salted sunflower seeds

wasabi powder , to taste, mayonnaise (lite is fine ), grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce , to taste

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

wasabi powder, rice vinegar, dijon mustard, vegetable oil, salt

wasabi powder, water, red wine vinegar, balsamic vinegar, olive oil (or other salad oil), parsley , minces

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)

wasabi powder, water, rice wine vinegar, soy sauce, salmon fillet pieces, skin removed, original essence , recipe follows, panko crumbs, vegetable oil, orange-ginger sauce , recipe follows, toasted black and white sesame seeds, garnish, steamed long-grain white rice, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, minced shallots, minced ginger, orange zest, dry white wine, fresh orange juice, heavy cream, cold unsalted butter , cut into pieces, soy sauce, salt, wasabi powder

wasabi, mayonnaise, garlic clove, minced, olive oil, pepper