Sweet Chili Shrimp & Scallops Recipe

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Sweet Chili Shrimp & Scallops
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Ingredients
8
Count
Nutrition
730
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 6 large scallops
  • 3 tbsp chili paste
  • 2 cups honey
  • 1 lime , juice of
  • 2 tbsp soy sauce
  • 1 tbsp garlic paste
  • 1 tbsp fresh grated gingerroot

Directions:

  1. Mix chili paste, honey, lime juice, soy sauce, garlic paste and ginger.
  2. Sear shrimp and scallops in skillet until white.
  3. Glaze shrimp and scallops with chili paste mixture just before taking out of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.05 Kcal (3057 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 46.72mg 16%
Sodium 1153.87mg 48%
Potassium 225.63mg 5%
Total Carbs 161.43g 54%
Sugars 139.76g 559%
Dietary Fiber 0.93g 4%
Protein 7.84g 16%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 32mg 3%
Amount Per 100 g
Calories 260.69 Kcal (1091 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 17%
Cholesterol 16.68mg 16%
Sodium 412.02mg 48%
Potassium 80.57mg 5%
Total Carbs 57.64g 54%
Sugars 49.91g 559%
Dietary Fiber 0.33g 4%
Protein 2.8g 16%
Vitamin C 3.1mg 15%
Iron 0.4mg 6%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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