Wasabi-Crusted Salmon with Orange-Ginger Sauce (Emeril Lagasse) Recipe

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Wasabi-Crusted Salmon with Orange-Ginger Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place the wasabi in a small bowl. Slowly add in the water, whisking, to make a paste. Add the vinegar and soy, and whisk well. Place the salmon fillets in a glass baking dish and coat evenly on both sides with the wasabi mixture. Season lightly with the Essence.
  2. Place the panko crumbs in a shallow dish. Turn both sides of the fillets in the crumbs to coat evenly, pressing to make the crumbs adhere. Set on a waxed paper lined baking sheet and refrigerate for 30 minutes.
  3. In a large skillet or saute pan, heat the oil over medium-high heat. Add the fish and cook until medium-rare, about 3 to 4 minutes per side, depending upon the thickness of the fish. Divide among 4 serving plates, drizzle with the Orange-Ginger Sauce, and dust with the seeds. Serve immediately with steamed rice, and pass the remaining sauce at the table.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.
  8. Orange-Ginger Sauce:
  9. In a medium, heavy saucepan, combine the shallots, ginger, orange zest, wine, and orange juice and bring to a boil. Reduce the heat to medium-low and simmer until reduced in volume by 2/3. Add the cream and cook until reduced by 1/2.
  10. Whisking constantly, add the butter a bit at a time, waiting until each is completely incorporated before adding the next piece. Continue whisking until the sauce is smooth. Add the soy sauce, salt, to taste, and wasabi. Serve warm with the Wasabi-Crusted Salmon. (NOTE: If not being served immediately, place in a hot water bath, covered, and stir occasionally.)
  11. Yield: makes about 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3031.76 Kcal (12693 kJ)
Calories from fat 991.35 Kcal
% Daily Value*
Total Fat 110.15g 169%
Cholesterol 257.48mg 86%
Sodium 3863.05mg 161%
Potassium 1951.1mg 42%
Total Carbs 137.51g 46%
Sugars 79.19g 317%
Dietary Fiber 26.45g 106%
Protein 73.79g 148%
Vitamin C 490.5mg 817%
Vitamin A 8.7mg 289%
Iron 13.3mg 74%
Calcium 827.1mg 83%
Amount Per 100 g
Calories 714.87 Kcal (2993 kJ)
Calories from fat 233.75 Kcal
% Daily Value*
Total Fat 25.97g 169%
Cholesterol 60.71mg 86%
Sodium 910.88mg 161%
Potassium 460.06mg 42%
Total Carbs 32.42g 46%
Sugars 18.67g 317%
Dietary Fiber 6.24g 106%
Protein 17.4g 148%
Vitamin C 115.6mg 817%
Vitamin A 2mg 289%
Iron 3.1mg 74%
Calcium 195mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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