112696 warm bean salad diabetic Recipes

garbanzo beans, pinto beans, kidney beans, green beans, red onion, tblsp olive oil, apple cider vinegar, garlic powder, cinnamon

mixed salad green, olive oil, mushrooms, sliced, shallots, chopped, garlic, crushed, chopped chives, lemon juice, balsamic vinegar, sugar, garlic-flavored croutons (optional), fresh parmesan cheese , shavings (optional), salt (optional), freshly ground black pepper (optional)

garbanzo beans, black beans, cut green beans, kidney bean, diced tomato, kalamata olives (preferably pitted ), feta cheese, green onion, balsamic vinegar, extra virgin olive oil, basil leaves, salt and pepper

chopped onion, minced garlic, butter, cooked medium shrimp, chicken broth, oregano, basil, thyme, crushed red pepper flakes, salad greens

virgin olive oil, red potatoes , scrubbed, pancetta, chopped (1/2 cup packed), mixed salad greens, leaves separated, washed , and spun dry, balsamic vinegar, kosher salt (2-3 pinches)

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

tomatoes, stem end trimmed , and cut in quarters lengthwise, field greens mixed salad greens (1.5 litre), extra virgin olive oil (pc 100% greek), bocconcini , ball (drained mini), sea salt , gringer, fresh frozen chopped basil

dressing, white wine vinegar or sherry vinegar, freshly squeezed lemon juice, salt to taste, dijon mustard, garlic clove minced or pureed, extra virgin olive oil or for a low-fat dressing use 1/4 cup low-fat yogurt or butterm, salad, yukon gold fingerling or red bliss potatoes, salt and freshly ground pepper to taste, chopped red onion (to taste), rinsed with cold water and drained, chopped flat-leaf parsley, soft goat cheese, sage leaves cut in thin slivers (optional)

olive oil, ciabatta , torn into small bite-pieces, chorizo sausage , slices, tomatoes, halved, balsamic vinegar, sugar, avocado, halved, stoned and sliced, salad leaves

olive oil, ciabatta , torn into small bite size pieces, sliced chorizo sausage, baby plum tomatoes or 1 (250 g) package cherry tomatoes, halved, balsamic vinegar, sugar, ripe avocado, halved,stoned and sliced, baby leaf and herb mixed salad greens

sea scallops, red bell pepper, large, seeded, cored and cut into match sticks (can use 1 small red and 1 small yellow for color), mixed salad greens (red leaf , bibb, arugula, watercress, radiccio, and or or endive are nice), olive oil, shallots, finely chopped, lemon juice, dijon mustard, sugar, ginger juice, salt, fresh ground pepper, olive oil

prosciutto, olive oil, divided, mixed salad greens, fresh basil leaf, thinly sliced and packed tightly, sea scallops, salt and pepper, to taste, all-purpose flour, fresh lemon juice, grated lemon peel

olive oil, lemon juice, garlic, finely chopped, grated lemon rind, salt, black pepper, boneless, skinless chicken breasts , cut into strips, asparagus, trimmed, chopped fresh dill, tomatoes, halved, prepared salad greens, hard cooked eggs, peeled and quartered

chopped green onions, green part only, chopped parsley, lemon zest, juice of 1 lemon, chopped garlic, egg, salt and black pepper, olive oil, tuna steaks, 1/4-inch thick (about 4 oz each), rustic rub, assorted salad greens, julienne red onions, tomatoes, quartered, hard-boiled eggs

olive oil, aubergines, cut into small cubes, red onion, finely sliced, capers, roughly chopped, tomatoes, chopped, chopped parsley, balsamic vinegar, salad leaves and fresh crusty bread to serve

fresh chanterelle , shiitake, or common mushrooms, olive oil, butter or margarine, chopped shallots, dry white wine, chopped parsley, salt and pepper, red wine vinegar, salad mix, rinsed and crisped, parmesan cheese

hazelnuts, diced shallots, sherry or a white wine vinegar, extra-virgin olive oil, mushrooms (cremini or a mix of wild ), unsalted butter, salad greens such as frise , arugula or a mix of your choice, mix of fresh herbs (optional) such as chives , tarragon, fresh thyme or a couple pinches of dried, sliced shallots, pecorino or parmesan-reggiano or another hard, sharp cheese

tenderloin , beef, sliced 1/2 thick, lettuce leaves, assorted , torn into bite-sized pieces, red onions, thinly sliced, crumbled bleu cheese, chopped walnuts, balsamic salad dressing