23132 w sodium mein Recipes

  • Shrimp Kabobs W/Lime Butter Sauce & Cilantro Couscous
    shrimp, peeled and deveined , leaving tails intact if des... and
    16 More
    shrimp, peeled and deveined , leaving tails intact if desired, butter, melted, fresh cilantro, snipped, green onions, thinly sliced, lime zest, finely shredded, lime juice, smoked paprika or 1/4 tsp paprika, garlic salt, fresh pineapple, cored and cut into 1/2-inch thick wedges, fresh lime wedge, green onion, thinly sliced, oil, smoked paprika, reduced-sodium chicken broth, fresh cilantro, snipped, couscous
    30 min, 17 ingredients
  • Cold Soba Noodles W/Vietnamese Pork
    green onions, chopped, sesame oil, divided and
    10 More
    green onions, chopped, sesame oil, divided, fish sauce, divided, low-sodium tamari, brown sugar substitute, ground pepper, boneless pork loin, trimmed and cut into 1/2 inch thick strips, soba noodles, cooked and drained, rice wine vinegar, chili paste with garlic, chopped napa cabbage, red bell pepper, finely chopped
    50 min, 12 ingredients
  • Chicken Tenders W/ Balsamic Vinegar Glaze Chicken Tenders W/ Balsamic Vinegar Glaze
    olive oil, chicken tenders, black pepper , to taste and
    4 More
    olive oil, chicken tenders, black pepper , to taste, minced garlic, balsamic vinegar, honey, low sodium chicken broth
    12 min, 7 ingredients
  • Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Provençal-Braised Beef Short Ribs W/ Orange & Olives Provençal-Braised Beef Short Ribs W/ Orange & Olives
    short rib of beef , 6 oz each, dry red wine, cognac and
    20 More
    short rib of beef , 6 oz each, dry red wine, cognac, carrots, peeled and thinly sliced, onions, thinly sliced, garlic cloves, smashed, bay leaves, fresh thyme, chopped, celery seed, orange , zest of, vegetable oil, smoked bacon, diced, shallots, peeled and cut in half through the root, whole heads garlic cloves, smashed, tomato paste, low sodium chicken broth (homemade or canned ), pitted black olives, anchovies, rinsed, fresh thyme, penne or 1 cup ziti pasta, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper
    3 hour 30 min, 23 ingredients
  • Butternut Squash Soup W/ Honey Pecan Butter Butternut Squash Soup W/ Honey Pecan Butter
    butternut squash, butter, bacon, chopped and
    9 More
    butternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley
    2 hour , 12 ingredients
  • Lentil Soup With Grilled Chicken(Or W/O Chicken) Lentil Soup With Grilled Chicken(Or W/O Chicken)
    red lentil, virgin olive oil, onion, finely chopped and
    13 More
    red lentil, virgin olive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chipped, garlic cloves, crushed, tomatoes, halved chopped (seeds removed), low-sodium low-fat chicken broth, tomato paste, bay leaf and 2 small (ves), dried marjoram, boneless skinless chicken breasts, buttermilk (optional), salt and pepper, freshly grated parmesan cheese, balsamic vinegar
    1 hour 10 min, 16 ingredients
  • Pea Soup With Black-Cat Croutons  -  W Pea Soup With Black-Cat Croutons - W
    bacon, onions, chopped, carrots, peeled and chopped and
    14 More
    bacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)
    2 hour , 17 ingredients
  • Shrimp Scampi W/Corn & Orzo Shrimp Scampi W/Corn & Orzo
    orzo pasta, ear of corn, shucked & kernels removed and
    10 More
    orzo pasta, ear of corn, shucked & kernels removed, olive oil, garlic cloves, smashed, shrimp, peeled and deveined, low sodium chicken broth, cornstarch, water, sea salt, black pepper, green onions, thinly sliced, fresh lime juice
    25 min, 12 ingredients
  • Coriander, Black Pepper-Crusted Rib Roast W/ Roasted Onion Coriander, Black Pepper-Crusted Rib Roast W/ Roasted Onion
    beef rib eye roast, trimmed, salt, dijon mustard, honey and
    12 More
    beef rib eye roast, trimmed, salt, dijon mustard, honey, ground coriander, fresh ground black pepper, garlic powder, sliced vidalia onions (about 5 large), rosemary, sugar, garlic cloves, sliced, reduced-sodium beef broth, parsley sprig, garnish (optional), sage sprig, garnish (optional), rosemary sprig, garnish (optional)
    21 min, 16 ingredients
  • Poached Eggs W/ Herb-Roasted Turkey Breast and Sweet Potato Hash Poached Eggs W/ Herb-Roasted Turkey Breast and Sweet Potato Hash
    olive oil, onion, diced (about 1 cup) and
    9 More
    olive oil, onion, diced (about 1 cup), chopped fresh thyme leave, sweet potatoes, baked for 40 minutes at 400 degrees f, cooled, peeled and diced (about 3 cups), cooked diced herb-roasted turkey breast (4 oz), salt, fresh ground black pepper, low sodium chicken broth, white vinegar, eggs, hot sauce , for serving
    25 min, 11 ingredients
  • Lemon Rice Soup W/Turkey Lemon Rice Soup W/Turkey
    turkey broth (or low-sodium chicken broth), rice, eggs and
    6 More
    turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish
    35 min, 9 ingredients
  • Stove Top Easy Chicken Bake W/ Cheese Stove Top Easy Chicken Bake W/ Cheese
    water, margarine and
    9 More
    water, margarine, stove top low-sodium chicken stuffing mix, boneless skinless chicken breast, cut into bite-size pieces, condensed cream of chicken soup, sour cream, frozen mixed vegetables, thawed, drained, mozzarella cheese, shredded, salt, pepper, mrs. dash table blend seasoning
    40 min, 11 ingredients
  • Chicken Roulade W/  Shallots & Red Peppers Chicken Roulade W/ Shallots & Red Peppers
    boneless skinless chicken breast halves, salted butter and
    8 More
    boneless skinless chicken breast halves, salted butter, shallot (peeled and minced ), red bell peppers (cut into strips), dried basil, balsamic vinegar, sea salt and pepper (to taste), low sodium chicken broth, extra virgin olive oil (for brushing top of roulade), fresh coarse ground black pepper
    50 min, 10 ingredients
  • Upscale Peas W/Ham & Chives Upscale Peas W/Ham & Chives
    olive oil, ham, diced, garlic clove, minced and
    7 More
    olive oil, ham, diced, garlic clove, minced, baby peas, frozen, chicken broth, low sodium, sugar, fresh chives, minced, butter, unsalted, lemon juice , fresh if possible, salt and pepper
    9 min, 10 ingredients
  • Soy-Glazed Salmon Burger W/Ginger-Lime Aioli Soy-Glazed Salmon Burger W/Ginger-Lime Aioli
    mayonnaise, sour cream, garlic cloves, minced and
    20 More
    mayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned
    38 min, 23 ingredients
  • Curried Cottage Pie W/Turkey Curried Cottage Pie W/Turkey
    oil (olive or vegetable), diced onion and
    10 More
    oil (olive or vegetable), diced onion, carrot, peeled and chopped (i minced the carrots.), diced celery, with leaves, curry powder, turkey gravy, diced turkey, frozen peas, salt and pepper, turkey broth or low sodium chicken broth, if needed, mashed potatoes, fresh cilantro, for garnish (optional)
    50 min, 12 ingredients
  • Braised Pork Loin W/ Apple Onion Sauce Braised Pork Loin W/ Apple Onion Sauce
    boneless pork loin (seven, eight lb) and
    10 More
    boneless pork loin (seven, eight lb), garlic , separating the cloves, no need to peel (for roast), garlic cloves, smashed and chopped (for sauce), granny smith apples, cored and wedged, yellow onions, sliced thin, bay leaves, celery or carrot, baby carrots, onions, skins for bed, low-sodium beef bouillon, sage, flour , slurry, salt and pepper
    3 hour 35 min, 11 ingredients




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