23132 w sodium mein Recipes
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shrimp, peeled and deveined , leaving tails intact if des... and16 Moreshrimp, peeled and deveined , leaving tails intact if desired, butter, melted, fresh cilantro, snipped, green onions, thinly sliced, lime zest, finely shredded, lime juice, smoked paprika or 1/4 tsp paprika, garlic salt, fresh pineapple, cored and cut into 1/2-inch thick wedges, fresh lime wedge, green onion, thinly sliced, oil, smoked paprika, reduced-sodium chicken broth, fresh cilantro, snipped, couscous30 min, 17 ingredients
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green onions, chopped, sesame oil, divided and10 Moregreen onions, chopped, sesame oil, divided, fish sauce, divided, low-sodium tamari, brown sugar substitute, ground pepper, boneless pork loin, trimmed and cut into 1/2 inch thick strips, soba noodles, cooked and drained, rice wine vinegar, chili paste with garlic, chopped napa cabbage, red bell pepper, finely chopped50 min, 12 ingredients
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Chicken Tenders W/ Balsamic Vinegar Glazeolive oil, chicken tenders, black pepper , to taste and4 Moreolive oil, chicken tenders, black pepper , to taste, minced garlic, balsamic vinegar, honey, low sodium chicken broth12 min, 7 ingredients
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Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisinscornish hens, skinned, salt, black pepper and15 Morecornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces1 hour , 18 ingredients
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Provençal-Braised Beef Short Ribs W/ Orange & Olivesshort rib of beef , 6 oz each, dry red wine, cognac and20 Moreshort rib of beef , 6 oz each, dry red wine, cognac, carrots, peeled and thinly sliced, onions, thinly sliced, garlic cloves, smashed, bay leaves, fresh thyme, chopped, celery seed, orange , zest of, vegetable oil, smoked bacon, diced, shallots, peeled and cut in half through the root, whole heads garlic cloves, smashed, tomato paste, low sodium chicken broth (homemade or canned ), pitted black olives, anchovies, rinsed, fresh thyme, penne or 1 cup ziti pasta, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper3 hour 30 min, 23 ingredients
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Butternut Squash Soup W/ Honey Pecan Butterbutternut squash, butter, bacon, chopped and9 Morebutternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley2 hour , 12 ingredients
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Lentil Soup With Grilled Chicken(Or W/O Chicken)red lentil, virgin olive oil, onion, finely chopped and13 Morered lentil, virgin olive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chipped, garlic cloves, crushed, tomatoes, halved chopped (seeds removed), low-sodium low-fat chicken broth, tomato paste, bay leaf and 2 small (ves), dried marjoram, boneless skinless chicken breasts, buttermilk (optional), salt and pepper, freshly grated parmesan cheese, balsamic vinegar1 hour 10 min, 16 ingredients
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Pea Soup With Black-Cat Croutons - Wbacon, onions, chopped, carrots, peeled and chopped and14 Morebacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)2 hour , 17 ingredients
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Shrimp Scampi W/Corn & Orzoorzo pasta, ear of corn, shucked & kernels removed and10 Moreorzo pasta, ear of corn, shucked & kernels removed, olive oil, garlic cloves, smashed, shrimp, peeled and deveined, low sodium chicken broth, cornstarch, water, sea salt, black pepper, green onions, thinly sliced, fresh lime juice25 min, 12 ingredients
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Coriander, Black Pepper-Crusted Rib Roast W/ Roasted Onionbeef rib eye roast, trimmed, salt, dijon mustard, honey and12 Morebeef rib eye roast, trimmed, salt, dijon mustard, honey, ground coriander, fresh ground black pepper, garlic powder, sliced vidalia onions (about 5 large), rosemary, sugar, garlic cloves, sliced, reduced-sodium beef broth, parsley sprig, garnish (optional), sage sprig, garnish (optional), rosemary sprig, garnish (optional)21 min, 16 ingredients
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Poached Eggs W/ Herb-Roasted Turkey Breast and Sweet Potato Hasholive oil, onion, diced (about 1 cup) and9 Moreolive oil, onion, diced (about 1 cup), chopped fresh thyme leave, sweet potatoes, baked for 40 minutes at 400 degrees f, cooled, peeled and diced (about 3 cups), cooked diced herb-roasted turkey breast (4 oz), salt, fresh ground black pepper, low sodium chicken broth, white vinegar, eggs, hot sauce , for serving25 min, 11 ingredients
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Lemon Rice Soup W/Turkeyturkey broth (or low-sodium chicken broth), rice, eggs and6 Moreturkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish35 min, 9 ingredients
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Stove Top Easy Chicken Bake W/ Cheesewater, margarine and9 Morewater, margarine, stove top low-sodium chicken stuffing mix, boneless skinless chicken breast, cut into bite-size pieces, condensed cream of chicken soup, sour cream, frozen mixed vegetables, thawed, drained, mozzarella cheese, shredded, salt, pepper, mrs. dash table blend seasoning40 min, 11 ingredients
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Chicken Roulade W/ Shallots & Red Peppersboneless skinless chicken breast halves, salted butter and8 Moreboneless skinless chicken breast halves, salted butter, shallot (peeled and minced ), red bell peppers (cut into strips), dried basil, balsamic vinegar, sea salt and pepper (to taste), low sodium chicken broth, extra virgin olive oil (for brushing top of roulade), fresh coarse ground black pepper50 min, 10 ingredients
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Upscale Peas W/Ham & Chivesolive oil, ham, diced, garlic clove, minced and7 Moreolive oil, ham, diced, garlic clove, minced, baby peas, frozen, chicken broth, low sodium, sugar, fresh chives, minced, butter, unsalted, lemon juice , fresh if possible, salt and pepper9 min, 10 ingredients
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Soy-Glazed Salmon Burger W/Ginger-Lime Aiolimayonnaise, sour cream, garlic cloves, minced and20 Moremayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned38 min, 23 ingredients
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Curried Cottage Pie W/Turkeyoil (olive or vegetable), diced onion and10 Moreoil (olive or vegetable), diced onion, carrot, peeled and chopped (i minced the carrots.), diced celery, with leaves, curry powder, turkey gravy, diced turkey, frozen peas, salt and pepper, turkey broth or low sodium chicken broth, if needed, mashed potatoes, fresh cilantro, for garnish (optional)50 min, 12 ingredients
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Braised Pork Loin W/ Apple Onion Sauceboneless pork loin (seven, eight lb) and10 Moreboneless pork loin (seven, eight lb), garlic , separating the cloves, no need to peel (for roast), garlic cloves, smashed and chopped (for sauce), granny smith apples, cored and wedged, yellow onions, sliced thin, bay leaves, celery or carrot, baby carrots, onions, skins for bed, low-sodium beef bouillon, sage, flour , slurry, salt and pepper3 hour 35 min, 11 ingredients
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