Shrimp Scampi W/Corn & Orzo Recipe

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Shrimp Scampi W/Corn & Orzo
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Ingredients:

Directions:

  1. Cook Orzo according to Package directions.
  2. Use a small sharp knife to cut the kernels off corn. Set Kernels aside.
  3. In a large skillet, over medium high heat, heat Olive Oil. Add Garlic and cook for 30 seconds (careful not to burn).
  4. Add Shrimp and cook for 2 minutes, stirring occasionally.
  5. Add Corn and cook until Shrimp are cooked through, another 2 minutes or so.
  6. Add cornstarch to water and stir.
  7. Add broth, cornstarch & water mixture, salt & Pepper to Shrimp. Stirring until the liquid comes to a boil and sauce thickens.
  8. Remove skillet from heat and stir in green onions and lime juice.
  9. Drain Orzo, Transfer to serving bowl and top with Shrimp mixture. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.4 Kcal (353 kJ)
Calories from fat 56.14 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 2.61mg 1%
Sodium 223.65mg 9%
Potassium 62.98mg 1%
Total Carbs 6.45g 2%
Sugars 0.95g 4%
Dietary Fiber 0.68g 3%
Protein 1.47g 3%
Vitamin C 2.1mg 4%
Iron 0.2mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 153.87 Kcal (644 kJ)
Calories from fat 102.35 Kcal
% Daily Value*
Total Fat 11.37g 10%
Cholesterol 4.76mg 1%
Sodium 407.73mg 9%
Potassium 114.82mg 1%
Total Carbs 11.76g 2%
Sugars 1.74g 4%
Dietary Fiber 1.23g 3%
Protein 2.69g 3%
Vitamin C 3.9mg 4%
Iron 0.4mg 1%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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