144 virgin berry Recipes

wheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)

wheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese

extra virgin olive oil, dried juniper berries, lightly crushed, garlic cloves, tiny new potatoes, lemon , juice of, small, coarse-grain sea salt and black pepper, to taste, chopped fresh oregano, triangles of toasted whole wheat bread (optional)

a very sharp knife, whole tuna fillet (ideally yellowfin) with the blood line removed., ask your fish monger for a cut just behind the midloin, otherwise the surface will be too big to slice without a commercial slicer., caper berries, lemons, homemade pesto (quality commercial can be used), arugala, extra virgin olive oil (as always with the oil, buy quality, and particularly for this recipe), sea salt flakes, black pepper corn mill

water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar

wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper

venison chops, canola oil, gin or 2 tbsp aquavit, extra virgin olive oil, brown sugar, shallot, minced, garlic clove, minced, fresh ginger, chopped, cinnamon stick, star anise, left whole, dried apricots, chopped, prunes, pitted and chopped, dates, pitted and chopped, mixed berries , such as fresh blueberries, blackberries or 1/2 cup raspberries, cranberries or 1/4 cup lingonberry, lime zest, minced, fresh thyme, orange , juice of, sherry wine vinegar, dijon mustard, kosher salt, fresh ground pepper , to taste

water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder

whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

salt, wheat berries, zucchini, chopped, sun-dried tomato, balsamic vinegar, extra-virgin olive oil, garlic clove, minced, fresh ground black pepper, shredded fresh basil (shred just before service)

extra virgin olive oil, garlic cloves, minced, garlic clove, whole, shallots, minced, tomatoes, undrained, crushed with spoon, dry white wine, water, dried red chili, crumbled, fresh basil leaves, orange zest, coarse salt, calamari, small, rinsed and drained, caper berries , large, bread , rustic, crusty, pepper

lamb loin chops, trimmed and tied at 1-inch intervals, fine breadcrumbs, extra virgin olive oil, fresh ginger, minced, fresh mint, minced, seasoning salt (or emeril essence), ground cumin, salt, ground black pepper, saskatoonberry chutney, vegetable oil, onion, chopped, green bell pepper, chopped, garlic, minced, jalapeno pepper , seeds and stem removed, minced, fresh ginger, minced, turmeric, ground cinnamon, salt, red pepper flakes, fresh saskatoon berries, rinsed and drained (about 2 pints), brown sugar , plus, brown sugar, balsamic vinegar (or apple cider vinegar), fresh mint, minced

wheat berries, water, toasted chopped walnuts, stalks chopped celery, chopped dried cherries, chopped scallion, chopped fresh flat leaf parsley, extra virgin olive oil, lemon juice, salt and pepper

wheat berries, water, chopped dried cherries, chopped dried apricot, chopped red onion, chopped scallions, chopped fresh flat leaf parsley, sherry wine vinegar, dijon mustard, extra virgin olive oil, salt and pepper

wheat berries, bay leaves, bundle fresh thyme, kosher salt, slab bacon , cut into lardons, extra-virgin olive oil, red onion, cut into 1/4-inch dice, crushed red pepper, fresh rosemary , leaves picked and finely chopped, garlic , smashed and finely chopped, assorted mushrooms, sliced (shiitake, cremini or oyster work well), dry white wine, chicken stock, fresh italian parsley, finely chopped

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives