57856 very trifle fat Recipes
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assorted fresh berries (raspberries, sliced strawberries ... and5 Moreassorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)15 min, 6 ingredients
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ground turkey or lean ground beef, chopped onion and14 Moreground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream30 min, 16 ingredients
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Georgene's Very High Protein Sugar-Free Pancakes
fat-free cottage cheese and4 Morefat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)10 min, 5 ingredients -
Very Blueberry Oatmeal Muffins
quick oats, white whole wheat flour, unbleached flour and8 Morequick oats, white whole wheat flour, unbleached flour, baking powder, ground cinnamon, ground nutmeg, eggs, low-fat milk, honey, olive oil, blueberries, fresh or frozen (if frozen , do not defrost before baking)40 min, 11 ingredients -
Very Delicious Pork Vindaloo from Goa, India
pork, with fat, cubed in 1 to 2 inch squares and15 Morepork, with fat, cubed in 1 to 2 inch squares, garlic cloves, chopped fine, ginger, chopped fine, sugar or 3 tbsp brown, ground cumin, turmeric powder, ground pepper, red chili pepper flakes, ground, black mustard seeds, ground (found at indian grocery store), ground cinnamon, black cardamom pods, ground, ground nutmeg, cider vinegar or 1/4 cup white vinegar, salt, curry , patta (optional)1 hour , 16 ingredients -
Very Berry Broil
fresh raspberries, fresh blueberries and2 Morefresh raspberries, fresh blueberries, reduced-fat sour cream, brown sugar6 min, 4 ingredients -
Very Low Calorie Brownies
unbleached flour , plus, unbleached flour, oat bran and8 Moreunbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)25 min, 11 ingredients -
Very Low-Fat (0.04g) Barbecue Sauce
tomato sauce, liquid smoke, yellow mustard, maple extract and4 Moretomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener25 min, 8 ingredients -
Very Low Fat Chocolate Cake Dessert
food cake mix, water, pumpkin, vanilla pudding mix and2 Morefood cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)50 min, 6 ingredients -
Very Serious Harvest Potato Soup
butter, green onion, yellow onions, thick slices bacon and11 Morebutter, green onion, yellow onions, thick slices bacon, russet potatoes, garlic cloves, carrots, stalks celery, vegetable oil, ham stock, concentrate, low-fat milk, cold water, shredded cheddar cheese, sour cream, flour2 hour 20 min, 15 ingredients -
Very Low Fat Chocolate Chip Cookies
drained plain vanilla, butter beans, sugar, brown sugar and10 Moredrained plain vanilla, butter beans, sugar, brown sugar, eggs, maple syrup, skim milk, vanilla, flour, baking soda, salt, olive oil (optional), chopped pecans (optional), chocolate chips44 min, 14 ingredients -
Very Berry Bran Muffins
flour, natural bran, baking powder, brown sugar, salt and6 Moreflour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries35 min, 11 ingredients -
Very Low Fat, Low Sugar Bran Muffins
all-bran cereal, skim milk, bisquick heart smart mix and6 Moreall-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt25 min, 10 ingredients -
Very Low Fat Brownies
all-purpose flour, baking powder, cocoa, caster sugar and4 Moreall-purpose flour, baking powder, cocoa, caster sugar, plain yogurt, eggs, beaten, vanilla , essence, vegetable oil40 min, 8 ingredients -
Very Chocolate Muffins
all-bran cereal, water and2 Moreall-bran cereal, water, low-fat brownie mix (package betty crocker), baking soda35 min, 4 ingredients
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