196 very substitute Recipes

water, lemon juice, orange oil (optional or substitute 1 tbsp orange zest), honey, soft butter, bread flour, whole wheat flour, rye flour, powdered milk, vital wheat gluten, brown sugar (packed), pecan pieces (toasted in a hot dry iron skillet, then chopped very fine), dried cranberries (chopped very fine ), ground cinnamon (optional), bread machine yeast, salt, melted butter (brush on baked bread crust while hot)

unbaked pie shell, egg substitute, splenda sugar substitute, flour, salt (optional), low-fat sour cream, fresh lemon juice, tart apples , such as granny smith apples, peeled, cored and sliced very thin, ground nutmeg, refrigerated butter-flavored cooking spray

hot water (not boiling, just very hot), instant coffee, substitute granules (pero extra dark roast coffee substitute, or you can probably try instant real coffee granules), sugar, cocoa powder, ground cinnamon

all-purpose flour, baking powder, salt, splenda granular, sugar substitute, egg beaters egg substitute, butter, melted, vanilla, pistachios, very coarsely chopped

summer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper

fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced

potato, washed, with skin baked partially, plantain, very ripe uncooked, peeled, frozen spinach, cooked, coconut oil, garlic salt, hot sauce, light cheese , kosher, imitation bacon , morningstar farms, egg substitute , egg beaters

splenda granular, sugar substitute, low-fat sour cream, margarine, softened, egg whites, mashed very ripe banana (about 2 medium), vanilla, whole wheat flour, salt, baking soda

butter, softened , no substitutes, walnuts or 4 cups pecans, very finely ground, granulated sugar, vanilla, almond extract, flour, powdered sugar

uncooked old fashioned oats, baking powder, fat-free sugar-free instant vanilla pudding mix, unsweetened applesauce, egg whites, egg substitute, splenda sugar substitute, nonfat milk, coconut extract, rum extract, very ripe bananas, mashed, unsweetened pineapple tidbits, drained

pumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

pears, very hard , barely ripe, chinese white rice vinegar (can substitute distilled vinegar ( cider vinegar not recommended (adds too much apple flaovor), water, sugar, salt

zucchini, ends trimmed, cut into very thin rounds about 1/8 inch thick, red onions , about the size of baseballs peeled and cut into thin slices, colorful chilies, of your choice, cut into thin rounds (see note ), kosher salt or 1/4 cup other coarse salt, red seedless grapes (or substitute golden raisins) or 1 cup green grape, halved (or substitute golden raisins), distilled white vinegar, sherry wine, orange juice, sugar, prepared curry powder, cayenne pepper, allspice berry, garlic cloves, peeled and crushed, fresh ginger , the size of your thumb, peeled and cut into thin disks

dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)

light butter, unsweetened chocolate, melted, splenda granular, sugar substitute, egg substitute, mint extract, all-purpose flour, baking powder, baking soda, fat free cream cheese, reduced-fat cream cheese, vanilla extract, hard sugar-free peppermint candies, very finely crushed, garnish

rice milk or 4 cups soymilk, white sugar (substituting brown or vegan sugar is fine), cornstarch, peanut butter (creamy works best ), vanilla extract, coconut flavoring, bananas (very ripe & either chopped or pureed & well chilled)

backfin crabmeat , picked over for shells and cartilage, roughly chopped fresh chervil (or substitute parsley), veal leg, kosher salt and freshly cracked black pepper, to taste, very thin slices smithfield ham (or substitute prosciutto), unsalted butter, capers , rinsed well, lemon, roughly chopped fresh parsley