Pistachio Biscotti (Diabetic) Recipe

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Pistachio Biscotti    (Diabetic)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Lightly spray two cookie sheets; set aside. In a large bowl combine flour, baking powder, salt, and Splenda. Make a well in the center of the flour mixture. Place EggBeaters (You may need another 1/4 cup of EggBeaters depending on the asorbtion of the flour) in the well and stir into the flour mixture. Add butter and, vanilla, stir until dough starts to form a ball. Stir in nuts.
  2. Turn the dough out onto a lightly floured surface; divide into three equal portions. Shape each portion into a 14-inch-long log. Place logs about 3 inches apart on prepared cookie sheets; flatten logs slightly until about 1-1/2 inches wide. Bake 25 to 30 minutes or until firm and light brown. Remove from oven and place cookie sheets on wire racks; cool 15 minutes.
  3. Transfer logs to cutting board. Use a serrated knife to cut each roll diagonally into 1/2-inch slices. Place slices, cut sides down, on cookie sheets. Bake for 10 minutes. Turn cookies over; bake 10 to 15 minutes more or until crisp and golden brown. Transfer to a wire racks and let cool.
  4. Makes about 84 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.07 Kcal (130 kJ)
Calories from fat 12.46 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 1.82mg 1%
Sodium 31.86mg 1%
Potassium 28.79mg 1%
Total Carbs 3.83g 1%
Sugars 0.13g 1%
Dietary Fiber 0.27g 1%
Protein 0.86g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 374.58 Kcal (1568 kJ)
Calories from fat 150.22 Kcal
% Daily Value*
Total Fat 16.69g 2%
Cholesterol 21.91mg 1%
Sodium 384.14mg 1%
Potassium 347.15mg 1%
Total Carbs 46.17g 1%
Sugars 1.62g 1%
Dietary Fiber 3.3g 1%
Protein 10.33g 2%
Vitamin C 1.1mg 0%
Vitamin A 0.1mg 0%
Iron 1.3mg 1%
Calcium 104.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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