163216 very healthy mexican rice with chicken Recipes

oil, butter, uncooked long-grain white rice, onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (can use two peppers), chili powder, cumin, chicken broth, canned green chili, drained, diced tomatoes (undrained ), chicken bouillon cube (or use 1 small package chicken bouillon), salt and pepper, cayenne pepper, chopped fresh cilantro (optional), red enchilada sauce

diced seeded fresh hatch chilies or 1/3 cup poblano chile, diced onion (about 1 medium onion), tomatoes, seeded and finely diced (optional), fresh cilantro, stemmed and coarsely chopped,divided, tomato sauce, warm water, chicken bouillon granules or 1 -2 chicken bouillon cube, crushed (in lieu of salt), ground coriander, ground cumin, garlic granules, fresh ground black pepper, extra virgin olive oil, grain rice

boneless skinless chicken breast, fat free sour cream, salt, pepper

garlic clove, crushed, onions, chopped, skinless chicken breast, diced, water, whole canned tomatoes, chopped, uncooked long grain rice, turmeric, chili powder, red pepper, chopped, green pepper, chopped, celery, sliced, frozen peas

grain white rice, lg tomato or 1 - 14oz can diced tomatoes, carrot, cellery, chicken broth, garlic (or more to taste), chopped white onion, tblspoons cumin, chicken thighs, tblspoons olive oil

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

vegetable oil, uncooked long-grain rice, garlic salt, ground cumin, chopped onion, tomato sauce, chicken broth

uncooked long grain white rice, chicken broth, reduced fat sour cream, diced green chile peppers, shredded monterey jack cheese, divided, whole kernel corn, drained, chopped fresh cilantro, salt and ground black pepper to taste

white rice, water, chili beans, undrained, tomato sauce, water , or more as needed, sour cream, crushed corn chips , or to taste, shredded mexican cheese blend

olive oil, brown rice, onion , medium, garlic, carrot, cumin, chopped tomatoes, chicken broth, salt

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

cooking oil, uncooked rice (long grain works best), chicken broth, onion, diced, garlic clove, minced, tomato sauce or 1 (8 oz) can el pato salsa de fresco, chicken bouillon cube, diced tomatoes or 1 (14 oz) can similar size jar salsa, cooked chicken breast, cubed

boneless chicken breasts, cut in 1 inch cubes, onion, chopped, black beans, undrained, chili seasoning mix, spicy rotel, cooked rice

grain rice , i use mahatma, water, olive oil, onion, green bell pepper, tomato sauce, chicken bouillon powder , i use knorr, chili powder , i use spice islands, ground cumin, chopped garlic, frozen peas and carrot

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach