75560 very healthy instant apple creamy Recipes

apples, diced, splenda sugar substitute, egg, unsweetened applesauce, vanilla, white flour, whole wheat flour, baking soda, cinnamon, salt, nuts (optional), raisins (optional)

apples, peeled, cored and diced, brown sugar, whole wheat flour (or white flour), rolled oats, olive oil spread , you could use butter (or other healthy butter-like spread (not the kind with added water), honey, cinnamon

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

apples, sliced thin, splenda brown sugar blend, flour, cinnamon, old fashioned oats, flour, splenda brown sugar blend, cinnamon, baking powder, butter, melted

very ripe bananas, eggs, vegetable oil, white cake mix, instant vanilla pudding, semisweet mini chocolate chips (optional)

apples , bruised parts discarded, cored and sliced, bottled lemon juice, apple cider, black tea (cranberry orange flavored works great) (optional), white sugar, brown sugar, ginger, ground cinnamon, black pepper, very fine ground, ground aniseed or 1/2-1 tsp ground fennel, ground cardamom, salt

apple sauce, splenda brown sugar, egg beaters, vanilla extract, wheat flour, wheat flour, cinnamon, salt, quaker oats, raisins, baking soda

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

apple, butter, melted, sugar, cinnamon, half-and-half, egg, vanilla, sugar, cinnamon, nutmeg, grated, day old bread , like brioche (very thick slices), unsalted butter, sugar (optional)

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

apples, cored and cut into 1/4-inch slices, blackberry, rinsed, fresh lemon juice, glucomannan (fiber powder, opt litre-elim. water if not using), water, oats, walnuts, crushed, rye flour, cinnamon, stevia, glucomannan (fiber powder, opt litre), salted butter, softened

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

flour, sugar, cinnamon, salt, very cold butter, apple cider or 1/4 cup cold water, mcintosh apples, peeled,cored and thinly sliced, sour cream (not low-fat ), sugar, flour, egg, vanilla, salt, chopped walnuts, flour, firmly-packed brown sugar, white sugar, cinnamon, salt, butter, softened (no substitutions)

green apples (i prefer green...you can use whatever color.), cinnamon, brown sugar

very thinly sliced cabbage, diced fuji or red delicious apple (about 1 lb), chopped green onions, chopped fresh flat-leaf parsley, low-fat sour cream, plain fat-free yogurt, cider vinegar, brown sugar, salt, pepper, fuji or red delicious apple, lemon juice

apples , preferably granny smith or another nutritious variety, honey, unbleached all-purpose flour , whole-wheat flour, or rice flour, ground cinnamon, ground nutmeg, unbleached all-purpose flour , whole-wheat flour, or rice flour, rolled oats (not instant ), chopped walnuts, dark brown sugar , firmly packed, or 1/2 cup honey, unsalted or salted butter, melted