310571 very fat less sugar fiber spiced Recipes

bananas (mashed and very ripe ), brown sugar, vegetable oil, eggs (beaten ), sour cream, all-purpose flour, baking powder, baking soda, salt, allspice, nutmeg

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)

sugar, distilled white vinegar, salt, matchstick-size pieces daikon (japanese white radish), matchstick-size pieces peeled carrots, soy sauce, garlic cloves, minced, shallots, chopped, fish sauce (nam pla or nuoc nam), oyster sauce, sugar, five-spice powder, whole star anise,** ground in spice mill, skinless boneless chicken thighs, vegetable oil, baguette , split lengthwise, some of soft centers removed, mayonnaise, english hothouse cucumber , cut into 6-inch-long 1/4-inch-thick slices, red onion , halved through stem, thinly sliced crosswise, rinsed, drained well, fresh cilantro sprigs, jalapeno chiles , thinly sliced crosswise, soy sauce

self raising flour, white caster sugar, baking powder, cream of tartar, mixed spice (or a mixture of cinnamon, nutmeg and cloves), salt, lemon , zest of, finely grated, cold unsalted butter, cut into small pieces, double cream or 1 cup whipping cream, plus a little for brushing, egg, beaten, icing sugar (confectioners sugar), fresh lemon juice, melted unsalted butter, double cream or 2 tbsp whipping cream

white cake mix, sour cream, butter, melted, eggs, apple pie spice, vanilla extract, almond extract (optional), vanilla buttercream, garnishes: sparkling sugar , clear edible glitter, rosemary sprigs, pecan halves, cranberries

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

self raising flour, fine rolled oats, brown sugar, mixed spice, cinnamon, baking soda, salt, butter, egg, apple, raw chopped or grated, milk

spice cake mix, canned pumpkin, unsweetened applesauce, water, ww vanilla yogurt, fat free sugar-free instant cheesecake pudding mix, cool whip free

fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

all-purpose flour, divided, baking powder, baking soda, ground cinnamon, salt, egg whites, brown sugar, divided, butter or stick margarine, softened, eggs, egg whites, vanilla extract, low-fat buttermilk, chopped walnuts

mashed potatoes (without added milk and butter), eggs, sugar, buttermilk, butter, melted, grated lemon peel, king arthur unbleached all-purpose flour, baking powder, salt, ground nutmeg, baking soda, oil for deep-fat frying, sugar, ground cinnamon

brown sugar , packed, butter, softened, vanilla, egg, flour, apple pie spice, powdered sugar, apple pie spice, apple juice

apples, cored, cinnamon, ground ginger, water, lemon juice, fat-free sugar-free instant vanilla pudding mix, skim milk

popped popcorn, bugles original flavor snacks (from 14.5-oz bag), holiday-shaped pretzels, honey-roasted peanuts, dried sweetened cranberries, butter or 5 tbsp margarine, melted, sugar, apple cider or 2 tbsp apple juice, apple pie spice

all-purpose flour, plus extra for rolling, baking powder, fine salt, sugar, apple pie spice or ground cinnamon, eggs, at room temperature, vegetable shortening or unsalted butter, melted and cooled slightly, grated lemon zest, seltzer water, vegetable oil, for frying