108749 very fat free pineapple mint cracker Recipes

fat-free miracle whip, sugar, carrots, shredded, crushed pineapple, drained, raisins

fat-free cream cheese, cream cheese, softened, sugar, vanilla extract, ladyfingers, split, sugar, cornstarch, unsweetened crushed pineapple, undrained

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

pineapple, peeled, cored , cut into 1/4-inch pieces (about 3 cups), chopped green bell pepper, chopped red onion, chopped fresh mint, grated lemon peel

cold coffee, milk , fat free, granulated sugar, fat free vanilla ice cream, fat free chocolate syrup

fat-free vanilla wafer cookie crumbs , or any fat-free cookie crumbs of your choice, unsalted butter, melted, fat-free cream cheese, fat-free sour cream, sugar or substitute (recommended: splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg , plus 1 large yolk, sugar or substitute (recommended: splenda), unsalted butter, cut into bits, or any fat-free butter substitute

pineapple chunks, mint leaves, cold sparkling or still water

unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)

chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)

pineapple chunks (packed in own juice), marshmallow, red cinnamon candies, fat-free cool whip

pineapple chunks in juice, drained, ripe banana, peeled and sliced, vanilla nonfat frozen yogurt, fat-free milk, vanilla extract

pineapple chunks in juice, chilled, chopped fresh mint, mint sprigs (optional)

fat-free cream cheese, softened, unsweetened crushed pineapple, drained

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

cold milk, sugar free instant vanilla pudding, light cream cheese,softened, sugar free pineapple, drained

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk