Pineapple-Mint Water Recipe

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Pineapple-Mint Water
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Ingredients:

Directions:

  1. Put pineapple and mint in a large cocktail shaker. Add 1 tbsp. water; mash well with a muddler or end of a wooden spoon.
  2. Stir in sparkling water, cover, then strain into an ice-filled glass (for a clearer drink, pour through cheesecloth).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.88 Kcal (1477 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.6mg 0%
Potassium 74.07mg 2%
Total Carbs 14.29g 5%
Sugars 8.36g 33%
Dietary Fiber 0.6g 2%
Protein 5.33g 11%
Vitamin C 5.4mg 9%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 66.22 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.11mg 0%
Potassium 13.9mg 2%
Total Carbs 2.68g 5%
Sugars 1.57g 33%
Dietary Fiber 0.11g 2%
Protein 1g 11%
Vitamin C 1mg 9%
Calcium 1.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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