71116 very best hummus tahini bean spread Recipes

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemon juice, fresh parsley, chopped, salt (to taste), black pepper (to taste)

tahini (sesame seed paste), garlic cloves, crushed, kosher salt, olive oil, lemon juice, parsley, finely chopped (optional)

tahini, lemon , juice of, water, garlic, minced, ground cumin, minced fresh parsley, tamari, cayenne pepper

great northern beans, extra virgin olive oil, garlic, minced, lemon juice

white kidney beans, rinsed and drained (cannellini), garlic, lime juice, olive oil, basil, fresh,snipped into medium size pieces, thyme, fresh, salt , to taste, fresh ground black pepper , to taste

navy beans, plain yogurt, garlic clove, sun-dried tomato, fresh basil, salt and pepper

tahini, honey, desiccated coconut, lsa (linseed, soy and almond mix, fine), dried fruit, finely chopped (your choice , figs, apricots, sultanas, dates), chopped raw almonds, extra coconut

olive oil, chopped onion, garlic cloves, curry powder, garlic salt, white pepper, beans, apple cider vinegar, water, hot sauce

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

cannellini beans, golden delicious apples, peeled cored and chopped, cinnamon

organic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving

butter beans, drained, olive oil, lemon juice, boursin spreadable cheese with garlic and herbs or 125 g philadelphia cream cheese with garlic and herbs

cannellini beans, rinsed, lemon zest, fresh thyme, salt, pepper, olive oil

pinto beans, rinsed and drained, chopped onion, chopped fresh cilantro, fresh lime juice, kosher salt, jalapeno pepper, seeded, chopped plum tomato, pumpkin seeds, toasted

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

cooked white beans, flat leaf parsley, basil pesto, garlic cloves, olive oil, lemon juice, salt and pepper

garbanzo beans, drained, garlic, fresh mint, lemon zest, lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, pitted black olives, finely chopped, extra-virgin olive oil, salt, freshly ground black pepper, italian tuna in olive oil, drained, quartered artichoke hearts, drained, baguette , sliced in 1/2 lengthwise, arugula