128340 veracruzana fish fillets tomatoes Recipes

soy sauce (125ml), mirin (japanese sweet rice wine, 125 ml), sugar, vegetable oil, firm fish fillets, about 6 oz each, patted dry, steamed short-grain rice, dried nori or 2 tbsp toasted nori, for garnish, green onions (thinly sliced ) or 2 tbsp scallions (thinly sliced)

butter or 2 tbsp margarine, garlic, finely chopped, chopped onion, lemon juice, dried parsley flakes, salt, tarragon leaf, chervil, leaves or 1/8 tsp thyme leaves, frozen fish fillet, thawed, dry breadcrumbs

light olive oil, ground almonds, lemon , grated zest of, lemon , juice of, garlic clove, finely chopped, coarse black pepper, thyme, fish fillets (like flouder or sole), salt

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

italian seasoned breadcrumbs, dry ranch dressing mix, vegetable oil, fish fillet, butter, olive oil

skinned flounder fillets, each about 1/8-inch thick (5-6 oz. each), strained fresh lemon juice, salt, butter, softened, lean bacon , slices, flour, dill seed, ground nutmeg, fresh ground black pepper, freshly grated gouda cheese, soft fresh breadcrumb (made from homemade-type white bread, pulverized in a blender or finely shredded with a fork), grated blanched almond (pulverized in a blender or with a nut grinder), chilled butter , cut into tiny bits

carrot, peeled and sliced, celery, sliced, onion, peeled and sliced, parsley, chopped, butter, fish fillets, white wine, salt and pepper, to taste

cooked rice, frozen chopped broccoli, thawed and well drained, shredded cheddar cheese, margarine or 1/3 cup butter, melted, lemon juice, salt, pepper, fish fillets, fresh (about 2 lbs) or 8 fish fillets, frozen, thawed (about 2 lbs)

fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt

cod fish fillets, six oz. can crabmeat, grated parmesan cheese, mayonnaise, lemon juice, paprika (optional), almonds

tomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)

mild white fish fillets, such as roughy, salt, black pepper, all-purpose flour, olive oil, brown ale, butter, shallot, chopped

butter, onion, chopped fine, flour, milk, mild english mustard, fish fillets, skin and bones removed , chopped into 1cm peices, cream, potatoes, peeled and cooked, milk, butter, grated tasty cheese, fresh breadcrumb

lentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red wine vinegar, skinless flounder fillets or 4 (6 -8 oz) orange roughy fillets, all-purpose flour , for dredging the fish

chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime rind, garlic clove, crushed, dried rice-stick noodles (pad thai), snow peas, trimmed, finely sliced, fresh coriander leaves, to serve

five-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions

fresh squeezed orange juice (about 1 orange), lemon juice, garlic clove, peeled and finely chopped, clear honey, white fish fillets, skin on, all-purpose flour, seasoned with salt and pepper, for dusting, vegetable oil, dark soy sauce , to taste, fresh cilantro, chopped

blue fish fillet, 1-1/2 lb total, extra virgin olive oil, segments and zest of 6 oranges, oregano flowers , or other late summer herb flowers, red onion, sliced paper thin, italian parsley, finely chopped to yield 1/2 cup