Coriander (Cilantro) Fish Ball Noodle Soup Recipe

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Coriander (Cilantro) Fish Ball Noodle Soup
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Ingredients:

Directions:

  1. Place stock, ginger, star anise, soy sauce and sugar in a saucepan. Bring to the boil over high heat. Reduce heat to low. Simmer, covered, for 15 minutes or until slightly reduced.
  2. Meanwhile, place fish, coriander, lime rind, and garlic in a food processor. Season with salt and pepper. Process until combined. Roll heaped tablespoons of mixture into balls.
  3. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 5 to 7 minutes or until tender. Using a fork, separate noodles. Drain.
  4. Strain stock mixture into a bowl. Return to pan over medium heat. Add fish balls to stock mixture. Cook, stirring, for 8 to 10 minutes or until cooked through. Add snow peas. Cook for 1 minute or until tender.
  5. Divide noodles between bowls. Ladle soup, snow peas and fish balls over noodles. Top with coriander. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.35 Kcal (2308 kJ)
Calories from fat 72.17 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 87.68mg 29%
Sodium 1208.77mg 50%
Potassium 1151.99mg 25%
Total Carbs 70.39g 23%
Sugars 9.27g 37%
Dietary Fiber 1.98g 8%
Protein 46.17g 92%
Vitamin C 1.2mg 2%
Iron 2.8mg 15%
Calcium 159.8mg 16%
Amount Per 100 g
Calories 84.66 Kcal (354 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 12%
Cholesterol 13.46mg 29%
Sodium 185.61mg 50%
Potassium 176.89mg 25%
Total Carbs 10.81g 23%
Sugars 1.42g 37%
Dietary Fiber 0.3g 8%
Protein 7.09g 92%
Vitamin C 0.2mg 2%
Iron 0.4mg 15%
Calcium 24.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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