350 veggies red pepper sauce Recipes

shredded romaine lettuce, coarsely shredded carrots, zucchini, peeled jicama, green onions , cut into thin bite-size strips, sheets rice paper (8 inch ), fresh flat-leaf parsley, lightly packed fresh flat-leaf parsley, olive oil, rice vinegar, garlic cloves, minced, salt, ground black pepper, crushed red pepper flakes

firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds

chili sauce, dry red wine or beef broth, balsamic vinegar, canola oil, worcestershire sauce, dried minced onion, garlic clove, minced, ground mustard, salt, boneless beef sirloin steak, cut into 3/4-inch cubes, fresh baby portobello or large fresh mushrooms, halved, red onions, cut into wedges, sweet red pepper , cut into 3/4-inch pieces, sweet yellow pepper , cut into 3/4-inch pieces

spaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water

chicken fillets, red peppers, yellow peppers, courgettes, red onions, fresh basil leaf, flour tortillas, red pesto sauce, olive oil, salt, fresh ground black pepper, blackened cajun seasoning (optional)

skinless, boneless chicken breast halves, yellow squash , cut into 1/4-inch slices, red bell pepper, cut into 2-inch-squares, red onion , cut into 1/4-inch slices, salt, black pepper, chimichurri sauce

chopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste

cornstarch, ground ginger, reduced-sodium chicken broth, reduced sodium soy sauce, chili sauce, garlic cloves, minced, hot pepper sauce (optional), canola oil, broccoli florets, red pepper , julienned, yellow pepper , julienned, carrot, shredded, onion, chopped, cooked boneless skinless chicken breast , cut into 1-inch pieces, mandarin orange segments, drained, cashews

beef roast, chopped into bite size pieces, beef bouillon, onion, garlic, bay leaf, italian spices or red pepper, salt or pepper, tomato sauce or 1 can tomato juice, water, frozen vegetables or fresh vegetables (carrots, peas, corn, beans, and lima beans), stewed tomatoes

prepared pizza crust , i used healthy italian breadsticks or pizza crust, pizza sauce , i used, mozzarella cheese, zucchini, cut into 1/8-inch rounds, yellow tomatoes, sliced, tomato , sliced (cherry es would be nice!), yellow squash, cut into 1/8-inch rounds, red onion, sliced, orange bell pepper, diced, red pepper flakes (optional)

extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce

onions, finely chopped, green and sweet red peppers, chopped, celery ribs, chopped, olive oil, garlic cloves, minced, johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, potatoes, diced, cream-style corn, chicken broth, condensed cream of mushroom soup, undiluted, carrots, sliced, whole kernel corn, sliced fresh mushrooms, worcestershire sauce, dijon mustard, dried basil, dried parsley flakes, pepper, shredded sharp cheddar cheese, evaporated milk

extra virgin olive oil, garlic cloves, minced, salt, dried oregano, dried basil, white onion, diced, mushrooms, sliced, spinach, tomatoes, diced, black pepper, red pepper flakes, white wine, vegetable broth

olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow squash, diced, zucchini, diced, kosher salt and freshly ground pepper, red pepper flakes, crushed tomatoes, tomato sauce, sugar , optional, part-skim ricotta cheese, frozen chopped spinach, thawed and squeezed dry, store-bought pesto, no-boil lasagna noodles, shredded part-skim mozzarella cheese, grated parmesan, fresh basil, for garnish

garlic cloves, crushed, olive oil, mushrooms, sliced (you can substitute other veggies if you prefer, like zucchini), sun-dried tomatoes packed in oil (drained and chopped ) or 1/2 cup of red pepper pesto sauce, your favorite ready-made spaghetti sauce, red wine, balsamic vinegar, crushed red pepper flakes, cream cheese (cubed ), pasta (penne or whatever you like), shrimp (peeled and deveined ) (optional) or chicken piece (optional)

tomato sauce, ground beef, tomato paste, red onion, white onion, green pepper, red pepper, yellow pepper, zucchini, squash, tomato, olive oil, worcestershire, hot sauce, cumin, chili powder, garlic, sweet corn

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese