902 veggies black Recipes

yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley

spaghetti, margarine, onion, chopped, whole peeled tomatoes, salt, all-purpose flour, milk, heavy whipping cream, black olives, halved, sliced mushrooms, grated parmesan cheese

olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese

broccoli, chopped, yellow squash, chopped, red onion, chopped, carrots, peeled and chopped, olive oil, light mayonnaise, cheddar cheese, shredded, reduced fat and divided, dry breadcrumbs, paprika, salt, black pepper

eggplant (about 1 lb), margarine, melted, fennel bulb, chopped (or half a large fennel bulb), red onion, finely chopped, fresh basil , finely chredded, lemon juice, tomatoes, medium,sliced, shredded part-skim mozzarella cheese (about 1/4 lb), fresh white breadcrumbs, grated parmesan cheese, dried oregano or 1 tbsp chopped fresh oregano, fresh ground black pepper

green peppers or 1/4 cup red pepper, finely chopped, broccoli, finely chopped, carrot, shredded, garlic cloves, minced, grain rice, uncooked, dried thyme, dried parsley, chicken bouillon, salt, black pepper, low sodium chicken broth, cooking spray or 1 tbsp butter

crescent rolls, cream cheese, mayo (i use light ), hidden valley type ranch dressing, shredded cheddar cheese, variety of fresh veggies sliced very tiny. my favorites are brocolli , tomato, shredded carrots and mushrooms., olives (i like sliced green for a salty taste, but it is also delicious with sliced black )

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

pasta spirals, diced sweet onion, green bell pepper, seeded and minced, fresh hot chile pepper, seeded and minced, tomatoes, seeded and chopped, cucumber, seeded and chopped, olive oil, tomato sauce, lime juice, red wine vinegar, garlic powder, salt, ground black pepper to taste

flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced

romaine, avocado, black olives, dill pickles, banana peppers, tomato, red onion, vinaigrette

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

olive oil, zucchini, chopped, celery stalks, sliced, onion, chopped, salt, freshly ground black pepper, garlic, sliced, diced tomatoes, drained, drained cannellini beans , liquid reserved, fresh thyme, dried bay leaves, crusty whole-wheat toast

canola oil, yellow squash, sliced, frozen chopped spinach, thawed and squeezed dry, hunts ready tomato sauces chunky special , vegetable, firm tofu, ziti pasta, soy mozzarella cheese, shredded and divided, silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk

olive oil, zucchini, chopped, celery ribs, sliced, onion, chopped, salt, fresh ground black pepper, garlic cloves, sliced, diced tomatoes, drained, drained cannellini beans , liquid reserved, fresh thyme, dried bay leaves, crusty whole-wheat toast

radishes, diced, black beans, drained and rinsed with cool water, cucumber, diced, pineapple, diced, fresh basil (optional), fresh cilantro (optional), head of dark green lettuce , torn into bite size pieces, ripe avocado, buttermilk, honey (more to taste), vinegar, juice of 1 lime, tabasco sauce, salt, pepper

cream cheese, pizza sauce, mozzarella cheese, button mushrooms, sliced, onion, sliced, red pepper, sliced, black olives, sliced, tortilla chips

water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese