201201 veggie tofu fry seeds brown rice Recipes

  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Vegetable and Beef Stir-Fry With Brown Rice
    brown rice, flank steak, peanut oil, dry sherry, soy sauce and
    9 More
    brown rice, flank steak, peanut oil, dry sherry, soy sauce, honey, cornstarch, minced fresh ginger, minced garlic, scallions, cut diagonally into 1-inch slices, snow peas, trimmed, yellow squash , halved lengthwise, then sliced 3/4-inch thick, red bell pepper, seeded cut into 1/4-inch strips, hot red pepper flakes
    25 min, 14 ingredients
  • Tofu Fried Rice
    tofu, chopped, brown rice, egg substitute, soy sauce and
    1 More
    tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil
    20 min, 5 ingredients
  • Sage & Spring Veggies Pie in a Brown Rice Crust
    raw brown rice and
    20 More
    raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled
    16 min, 21 ingredients
  • Fried Brown Rice
    brown rice, egg, garlic, minced, ginger, grated and
    7 More
    brown rice, egg, garlic, minced, ginger, grated, green onions, sliced, carrot, diced, stalk celery, diced, sugar snap peas, cut in half, chicken broth, sesame oil, soy sauce
    11 ingredients
  • Brown Rice With Fried Bananas from Angola
    brown rice, tomato juice, water, onions, green peppers and
    7 More
    brown rice, tomato juice, water, onions, green peppers, peanut oil, curry powder, salt, pepper, tomatoes, chopped, peanut butter, bananas (you can use regular -ripe but still firm or plantains-ripe and black)
    21 min, 12 ingredients
  • Brown Rice Salad
    brown rice, water, soy sauce (light if available) and
    13 More
    brown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste
    30 min, 16 ingredients
  • Brown Rice Loaf
    brown rice , cooked as directed on the package (3 cups co... and
    12 More
    brown rice , cooked as directed on the package (3 cups cooked), shredded cheddar cheese, eggs, beaten, chopped yellow onion, grated carrot, dried breadcrumbs, chopped walnuts, chopped sunflower seeds, sesame seeds, dried basil, salt, fresh ground black pepper, ketchup , for serving
    1 hour 30 min, 13 ingredients
  • Brown Rice Gratin
    brown rice, butter or 3 tbsp margarine, red onion, chopped and
    9 More
    brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste
    1 hour 15 min, 12 ingredients
  • Brown Rice Salad
    brown rice, tomatoes, quartered and
    10 More
    brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar
    35 min, 12 ingredients
  • Brown Rice Salad
    brown rice, spring onions, red capsicum, currants and
    7 More
    brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )
    20 min, 11 ingredients
  • Brown Rice Salad
    brown rice, kikkoman soy sauce, spring onions, red pepper and
    9 More
    brown rice, kikkoman soy sauce, spring onions, red pepper, onion, peanuts, sunflower seeds, raisins, olive oil, grated lemon rind, lemon , juice of, crushed garlic, grated gingerroot
    55 min, 13 ingredients
  • Brown Rice Pudding
    brown rice pudding and
    10 More
    brown rice pudding, brown aromatic rice , such as brown jasmine or brown, basmati, dried cranberries, sugar, light coconut milk , such as taste of thai, nonfat milk, liquid egg substitute , such as egg beaters, almond extract, bananas, sliced, brown sugar
    5 hour , 11 ingredients
  • Brown Rice Bean Cauliflower Spinach Casserole Brown Rice Bean Cauliflower Spinach Casserole
    brown rice, black beans 104221, kidney beans 104228 and
    11 More
    brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts
    14 ingredients
  • Roasted Balsamic Chicken With Horseradish Froth, Acorn Squash With Pumpkin Seeds, Brown Rice (Robin Miller) Roasted Balsamic Chicken With Horseradish Froth, Acorn Squash With Pumpkin Seeds, Brown Rice (Robin Miller)
    boneless, skinless chicken breast halves and
    11 More
    boneless, skinless chicken breast halves, salt and freshly ground black pepper, balsamic vinegar, dijon mustard, acorn squash, halved and seeded, raw pumpkin seeds, instant brown rice, milk, garlic powder, sour cream, prepared horseradish, russet potatoes, peeled and cut into wedges
    45 min, 13 ingredients
  • Brown Rice Power Patties Brown Rice Power Patties
    brown rice, cooked, sharp cheddar cheese, grated and
    8 More
    brown rice, cooked, sharp cheddar cheese, grated, carrots, grated, sunflower seeds, raw, sesame seeds, eggs, dried basil, salt, pepper, almonds, toasted , slivered
    10 ingredients
  • Simple Beef Stir Fry With Brown Rice Simple Beef Stir Fry With Brown Rice
    onions, cut in half and sliced and
    14 More
    onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt
    45 min, 15 ingredients
  • Brown Rice With Carrots And Mustard Seeds Brown Rice With Carrots And Mustard Seeds
    brown rice, water, oil, heaping tsp black mustard seed and
    3 More
    brown rice, water, oil, heaping tsp black mustard seed, onion sliced thinly, coarsely grated carrot (about 2 large carrots), salt and pepper
    2 hour , 7 ingredients




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