173 veggie reduced fat Recipes

  • Veggie Lasagna
    uncooked lasagna noodles, eggs, lightly beaten, egg whites and
    9 More
    uncooked lasagna noodles, eggs, lightly beaten, egg whites, cartons (15 oz each) reduced-fat ricotta cheese, dried parsley flakes, dried basil, dried oregano, pepper, garden-style spaghetti sauce, shredded part-skim mozzarella cheese, frozen cut green beans or 8 cups cut fresh green beans, grated parmesan cheese
    1 hour 10 min, 12 ingredients
  • Veggie Scramble
    red bell pepper, green bell pepper, sweet onion and
    5 More
    red bell pepper, green bell pepper, sweet onion, vegetable cooking spray, eggs, lightly beaten, salt, freshly ground pepper, shredded reduced-fat sharp cheddar cheese
    20 min, 8 ingredients
  • Veggie Crescents
    crescent rolls (i use reduced fat ) and
    1 More
    crescent rolls (i use reduced fat ), light cream cheese (i use the garden vegetable variety)
    20 min, 2 ingredients
  • Veggie Casserole
    frozen broccoli, frozen cauliflower and
    8 More
    frozen broccoli, frozen cauliflower, sliced mushrooms, drained, sliced water chestnuts, drained, diced onion, minute rice, skim milk (any ), cream of broccoli soup (you can use reduced fat ), butter, velveeta cheese, cut up (you can use 2% velveeta or use swiss cheese)
    1 hour , 10 ingredients
  • Veggie Egg Scramble
    egg whites, eggs, white wine or chicken broth, salt and
    9 More
    egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil
    20 min, 13 ingredients
  • Veggie Tuna Burgers
    chopped onion, garlic clove, minced and
    11 More
    chopped onion, garlic clove, minced, shredded zucchini , yellow summer squash and carrots, egg, lightly beaten, soft whole wheat bread crumbs, light water-packed tuna, drained and flaked, salt, pepper, butter, hamburger buns, split, reduced-fat cheddar cheese, lettuce leaves, tomato
    30 min, 13 ingredients
  • Veggie Tossed Salad
    torn romaine, fresh baby spinach, sliced fresh mushrooms and
    5 More
    torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing
    10 min, 8 ingredients
  • Veggie Brown Rice Wraps
    sweet red or green pepper, diced, sliced fresh mushrooms and
    12 More
    sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa
    20 min, 14 ingredients
  • Veggie Cheese Sandwiches
    sliced onion, julienned green pepper, chopped tomato and
    4 More
    sliced onion, julienned green pepper, chopped tomato, sliced fresh mushrooms, italian bread (1/2 inch thick ), reduced-fat process american cheese product, butter, softened
    30 min, 7 ingredients
  • Veggie Tossed Salad for 2
    torn romaine, fresh baby spinach, sliced fresh mushrooms and
    5 More
    torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing
    10 min, 8 ingredients
  • Veggie Quesadilla Triangles
    plum tomato, chopped and
    7 More
    plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)
    45 min, 8 ingredients
  • Veggie Quesadillas Veggie Quesadillas
    tomatoes medium and
    12 More
    tomatoes medium, zucchini small, quartered and thinly sliced, yellow pepper (or other color) medium, seeded and finely chopped, green onions medium, thinly sliced, jalapeno pepper (optional) seeded and minced (wear gloves to prevent irritation), cilantro fresh, lime juice fresh, lime zest (optional) finely grated, salt, cayenne pepper, flour tortillas burrito sized, shredded reduced-fat monterey jack cheese, cilantro (optional)
    25 min, 13 ingredients
  • Veggie Quesadillas Veggie Quesadillas
    butter-flavored vegetable cooking spray, shredded cabbage and
    8 More
    butter-flavored vegetable cooking spray, shredded cabbage, chopped fresh mushrooms, chopped sweet red pepper, shredded carrot, minced onion, ground celery seed, salt, flour tortillas, shredded reduced-fat sharp cheddar cheese
    4 min, 10 ingredients
  • Veggie Steak Fajitas Veggie Steak Fajitas
    beef top sirloin steak (1 lb), thinly sliced, ground cumin and
    8 More
    beef top sirloin steak (1 lb), thinly sliced, ground cumin, salt, canola oil, divided, onion , julienned, sweet red pepper , julienned, green pepper , julienned, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, ingredients : shredded lettuce, chopped tomato and reduced-fat sour cream
    25 min, 10 ingredients
  • Veggie Niçoise Salad Veggie Niçoise Salad
    beet (about 8) and
    11 More
    beet (about 8), french haricots vert or 4 oz thin green beans, red potato, hard-boiled eggs , quartered lengthwise (optional), tomatoes, halved, minced shallots, prepared horseradish, sherry wine vinegar, reduced-fat sour cream, dijon mustard, extra virgin olive oil, chopped fresh dill
    26 min, 12 ingredients
  • Creamy Dill Veggie Dip Creamy Dill Veggie Dip
    reduced-fat cream cheese, nonfat milk (skim) and
    4 More
    reduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )
    10 min, 6 ingredients
  • Veggie Stuffed Quesadillas Veggie Stuffed Quesadillas
    green and/or red sweet peppers , cut into thin strips and
    8 More
    green and/or red sweet peppers , cut into thin strips, red onion , cut into thin 1-inch-long strips, olive oil or cooking oil, ground cumin, chili powder, snipped fresh parsley or cilantro, reduced-fat cream cheese (tub style ), flour tortillas, salsa (optional)
    5 min, 9 ingredients
  • Easy Caesar Dip for Veggies Easy Caesar Dip for Veggies
    reduced-fat cream cheese, freshly grated parmesan cheese and
    3 More
    reduced-fat cream cheese, freshly grated parmesan cheese, caesar salad dressing (i like newmans), chopped romaine lettuce (or iceberg), cheese & garlic-flavored croutons
    10 min, 5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top