385914 veggie quesadilla peppers onions spinach Recipes

fat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

pasta, cooked and drained (uncooked weight), lean ground beef, lean bacon, onion, diced, garlic cloves, crushed, white wine, tomatoes, undrained and chopped, dried basil, red chili pepper flakes, mixed spice (similar to pumpkin pie spice), brown sugar, salt and pepper, frozen spinach , defrosted and squeezed dry (usually half a box), eggs, low-fat milk, salt and pepper, parmesan cheese, grated

canola oil, chicken breasts, boneless skinless , cut into bite-sz pieces, garlic powder, onion salt, crushed red pepper flakes, cayenne pepper, baby spinach leaves, washed, dried, instant brown rice, uncooked, tomatoes, cherry, halved, chicken broth, parmesan cheese, salt and pepper

spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt

onion, chopped, carrot, chopped, diced tomatoes, salt, divided, black pepper, divided, frozen chopped spinach, thawed, drained and squeezed dry, dried oregano, ground nutmeg, ground cinnamon, penne pasta, uncooked, low-fat milk, black peppercorns, onion, thinly sliced, bay leaf, light butter, all-purpose flour, ground nutmeg, fresh parmesan cheese, grated, divided

diced bacon, minced onion, spinach, washed,dried, salt and pepper, cream, freshly ground nutmeg

onions, chopped, carrots, chopped, broccoli, chopped, olive oil, garlic , finely choppsed, cream of mushroom soup, soymilk, rice, cooked, vegetarian mayonnaise, salt and pepper

black beans, drained and rinsed, green bell pepper , cut into pieces, onion, cut into wedges, garlic cloves, peeled, egg, chili powder, cumin, thai sweet chili sauce or 1 tsp hot sauce, breadcrumbs

eggplants or 1 butternut squash, cubed small, courgette, cubed small, carrots, cubed small, parsnips, cubed small, cauliflower, cubed small, red pepper , deseeded and cubed small, oil, salt and black pepper, onion, chopped, garlic cloves, minced, crushed tomatoes, dried oregano, fresh basil leaf, chopped, dried basil, fresh thyme leave, chopped, dried thyme, ricotta cheese, egg, english spinach, washed, chopped fresh basil, dried basil, butter, plain white flour, milk, mature cheddar cheese, grated, tasty cheese, grated, salt and black pepper, lasagna sheets, mature cheddar cheese, grated, tasty cheese, grated, parmesan cheese, finely grated (optional)

spinach, washed and drip dried, mixed peppers, cut in strips, onion, thin sliced, chili powder (or less ), garlic, granulated, salt & pepper, olive oil

eggplant , sliced lengthways, courgette, halved and sliced lengthways, button mushrooms, quartered, red capsicum , deseeded and sliced lenthways, oil, salt and black pepper, onion, chopped, garlic cloves, minced, crushed tomatoes, dried herbs, ricotta cheese, egg, english spinach, washed, chopped fresh basil or 1 tsp dried basil, butter, flour, milk, tasty cheese, grated, salt and black pepper, instant lasagna sheets, tasty cheese, grated

onion, cut into 1/4-inch dice, unsalted butter, plus more for sheet, all-purpose flour, whole milk, grated gruyere cheese (4 oz.), freshly grated nutmeg, coarse salt & freshly ground black pepper, olive oil, garlic cloves, minced (1tsp.), baby spinach (about 6 cups), crushed red pepper flakes, coarse salt & freshly ground black pepper, lemon , for squeezing, crepes

onions, chopped, garlic cloves, minced, olive oil, italian plum tomatoes, drained and chopped, white wine or 1/2 cup tomato juice, tomato paste, fresh lemon juice, salt, black pepper, sliced mushrooms, fresh spinach, washed and chopped, garlic cloves, minced, fat free cream cheese, softened, fat-free ricotta cheese, salt, pepper, lasagna noodles, cooked

spinach, onion, chopped, diced celery, hard-boiled eggs, chopped, pepper, capers, salt, pepper, cayenne, dry mustard, vinegar (rice or regular), tomato, pureed, tabasco sauce, canola oil, garlic, crushed

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

olive oil, hot italian turkey sausage, onion, garlic cloves, minced, chicken broth, diced tomatoes, dried tortellini, salt, cracked black pepper, fresh spinach, cooked and chopped, freshly grated parmesan cheese, crushed red pepper flakes (to taste), cayenne pepper (i used this but i wanted it more spicy)

russet potatoes, olive oil, salt, pepper, baby spinach, onion, cut quarters and thin sliced, bacon, diced, heavy cream, chicken broth, parmesan cheese, grated (use a good fresh grated parmesan), minced garlic, nutmeg, salt, pepper, parmesan cheese