Creamed Spinach with Bacon & Onions Recipe

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Creamed Spinach with Bacon & Onions
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Ingredients
6
Count
Nutrition
1010
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Render the bacon in a dutch oven over moderately low heat until crisp.
  2. Add the onion and saute until softened.
  3. Add the spinach and cook, turning and stirring, until just wilted.
  4. Season with salt and pepper.
  5. Drain the excess liquid into a skillet.
  6. Add the cream to the skillet, bring to a boil and reduce by half.
  7. Season with nutmeg.
  8. Pour over the spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.71 Kcal (4227 kJ)
Calories from fat 177.14 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 35.4mg 12%
Sodium 237.49mg 10%
Potassium 989.74mg 21%
Total Carbs 173.88g 58%
Sugars 7.34g 29%
Dietary Fiber 25.21g 101%
Protein 33.99g 68%
Vitamin C 1.5mg 3%
Iron 4.5mg 25%
Calcium 199.1mg 20%
Amount Per 100 g
Calories 315.24 Kcal (1320 kJ)
Calories from fat 55.3 Kcal
% Daily Value*
Total Fat 6.14g 30%
Cholesterol 11.05mg 12%
Sodium 74.15mg 10%
Potassium 309mg 21%
Total Carbs 54.29g 58%
Sugars 2.29g 29%
Dietary Fiber 7.87g 101%
Protein 10.61g 68%
Vitamin C 0.5mg 3%
Iron 1.4mg 25%
Calcium 62.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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