276486 veggie quesadilla mushrooms onions spinach Recipes

eggplant, peeled, quartered and cut into 1/2-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper, chopped, onion, chopped, chopped ripe olives, garlic cloves, minced, olive oil, lemon juice, chili powder, cayenne pepper, minced fresh cilantro, crumbled goat cheese, whole wheat tortillas (8 inches)

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

spinach leaves, shredded cheese, chopped onion, shredded carrot, flour tortillas (1 package)

onion, chopped, cremini mushrooms, chopped, garlic, minced, salt and ground black pepper to taste, extra-virgin olive oil, balsamic vinegar, herbed goat cheese (chevre), cream cheese, flour tortillas, shredded mozzarella cheese

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

mushrooms, fresh, sliced, garlic, minced, salt & pepper, tortillas , whole wheat or 4 large sun-dried tomatoes, cheddar cheese, grated

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

spinach tortillas, roasted vegetable-ranch dip, baby spinach, ripe avocado, fresh lime juice, roasted red bell pepper, sliced

spinach, button mushrooms, shitake mushrooms, bread crumbs, olive oil, garlic, onion, wheat bread, eggs

fresh spinach (washed and dried ), red onion, very thinly sliced (white or sweet onion is good too), red bell pepper, seeded and diced, whole grain bread , any nutty, grainy bread is good, olive oil, garlic cloves, minced, dried basil, dried oregano, lemon juice, grainy mustard, mushroom, sliced, sea salt, pepper, freshly grated parmesan cheese (optional), white wine vinegar (optional), olive oil (optional)

olive oil, mushroom caps, spinach , cooked mushroom stems,finely chopped, green onions, minced, garlic, crushed, feta cheese, crumbled, egg, salt and pepper, dry breadcrumbs, parmesan cheese, grated

cooked baby shrimp, fresh cilantro, tomato, mushroom (optional), onion, shredded mozzarella cheese, flour tortillas

zucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese

stalks asparagus, broccoli floret, mushroom, fresh spinach, colby-monterey jack cheese, eggs, yellow mustard, milk, flour, garlic powder, salt, pepper

low-fat milk, cornstarch, mustard, honey, hamburger relish, veggie ground round, white onion, sliced, mushroom, chopped, tomato, chopped, onion salt, garlic powder, dill, low-fat cheddar cheese, shredded, whole wheat hamburger buns, dill pickle slices, lettuce leaves, shredded, reduced-fat feta cheese

star extra virgin olive oil, flat leaf parsley, fresh, loosely packed and coarsely chopped, whole boneless chicken breasts, skin on, split, salt, pepper, freshly ground, onion, small, chopped, monterey white mushrooms, trimmed and cut into 3/4 inch pieces, dry white wine, star balsamic vinegar, fresh baby spinach or 8 -10 oz flat-leaf spinach, about 4 handfuls, stems cut