Stuffed Mushrooms with Feta and Spinach Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp olive oil
6 large mushroom caps
1/2 cup spinach , cooked mushroom stems,finely chopped
2 tbsp green onions, minced
1 clove garlic, crushed
1 oz feta cheese, crumbled
1 egg
salt and pepper
1/2 cup dry breadcrumbs
2 tbsp parmesan cheese, grated

Directions:

Stem mushrooms, brush with oil.
Mince stems and combine with remaining ingredients except bread crumbs and Parmesan cheese.
Fill caps with spinach-cheese mixture.
Top with bread crumbs and Parmesan cheese.
Bake 15 minutes at 350 F.
Or until mushrooms are tender and topping is brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.82 Kcal (263 kJ)
Calories from fat	28.45 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	32.95mg	11%
Sodium	129.6mg	5%
Potassium	107.41mg	2%
Total Carbs	4.95g	2%
Sugars	1.17g	5%
Dietary Fiber	0.53g	2%
Protein	3.46g	7%
Vitamin C	1.6mg	3%
Iron	0.7mg	4%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	101.01 Kcal (423 kJ)
Calories from fat	45.75 Kcal
		% Daily Value*
Total Fat	5.08g	5%
Cholesterol	52.98mg	11%
Sodium	208.39mg	5%
Potassium	172.7mg	2%
Total Carbs	7.96g	2%
Sugars	1.87g	5%
Dietary Fiber	0.85g	2%
Protein	5.56g	7%
Vitamin C	2.5mg	3%
Iron	1.2mg	4%
Calcium	92.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken and Linguine in Creamy Vodka Sauce

Uncooked spinach linguine or 1/2 lb regular linguine and 15 more..
Spanakopita

Fresh spinach (leaves only and well packed), Olive oil and 9 more..
Oysters Bienville

Chopped mushroom, Olive oil, White pepper, Unsalted butter and 13 more..
How to Cook with a wow Traditional Greek Spanakopita

Fresh spinach, Olive oil, Dill finely chopped and 7 more..
Veal Cutlets Parmesan

Eggs, Salt & pepper, Breadcrumbs, Grated parmesan cheese and 4 more..
Beans with Spinach (Lubya b' Selk)

Fresh spinach (use only the green ), Olive oil and 9 more..
Egg and Artichoke Squares (bake)

Green onions, minced, Garlic cloves, diced and 4 more..
Tuna Cheese Omelet

Fresh mushrooms, chopped, Chopped ripe olives and 10 more..
Shrimp with Lemon Linguine

Sliced fresh mushrooms, Sweet red pepper , julienned and 17 more..
Marinated Cheese

Olive oil, White wine vinegar, Chopped fresh parsley and 8 more..
Scrambled Eggs With Scallions and Mushrooms

Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 8 more..
Mushroom Beef Soup

Olive oil, Mushrooms, sliced, Parsnip, chopped and 5 more..
Creamy Pasta With Sausage

Olive oil (i use inexpensive extra virgin from spain) and 10 more..