Shrimp Quesadillas Recipe

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Shrimp Quesadillas
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  1. Using a pan, warm up both tortillas.
  2. On one of the tortillas spread some of the cheese all over the tortilla. Them add the rest of the ingredients, remember mushrooms is optional.
  3. Then add some more cheese on top of the ingredients to make the other tortilla stick. Becareful when flipping the quesadilla over.
  4. Toast until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.67 Kcal (2021 kJ)
Calories from fat 148.1 Kcal
% Daily Value*
Total Fat 16.46g 25%
Cholesterol 173.42mg 58%
Sodium 983.29mg 41%
Potassium 507.76mg 11%
Total Carbs 35.84g 12%
Sugars 3.42g 14%
Dietary Fiber 2.79g 11%
Protein 46.57g 93%
Vitamin C 8.9mg 15%
Iron 2.3mg 13%
Calcium 642.1mg 64%
Amount Per 100 g
Calories 182.92 Kcal (766 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 25%
Cholesterol 65.72mg 58%
Sodium 372.63mg 41%
Potassium 192.43mg 11%
Total Carbs 13.58g 12%
Sugars 1.3g 14%
Dietary Fiber 1.06g 11%
Protein 17.65g 93%
Vitamin C 3.4mg 15%
Iron 0.9mg 13%
Calcium 243.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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