104 veggie melts Recipes

frozen chopped broccoli, thawed and drained, biscuit/baking mix, sour cream, cottage cheese, eggs, butter, melted, salt, tomato, thinly sliced and halved, grated parmesan cheese

cooked chicken, cubed, frozen vegetables, cream of chicken soup, sour cream, stove top stuffing mix, butter, melted

whole wheat elbow macaroni, whole wheat breadcrumbs, butter (melted ), paprika, nonfat milk, all-purpose flour, reduced-fat cheddar cheese (shredded ), fat cottage cheese (no added sodium), parmesan cheese (grated ), nutmeg, salt, fresh ground black pepper, broccoli florets, diced tomatoes in tomato puree (canned )

head broccoli, cut into bite size florets, head cauliflower, cut into bite size florets, snow peas, tomatoes, butter, melted, garlic powder , to taste, salt and pepper, to taste

fresh mushrooms, tomatoes, sliced zucchini, olive oil, butter, melted, salt, onion powder, garlic powder, pepper

chopped onion, canola oil, garlic clove, minced, mexican diced tomatoes, pinto beans, rinsed and drained, shredded reduced-fat cheddar cheese, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg, plain yogurt, butter, melted

zucchini , cut into 1/2-inch slices, green pepper, cut into 1/2-inch squares, sweet red pepper, cut into 1/2-inch squares, fresh mushrooms, halved, onion, cubed, carrots , cut into 1/4-inch slices, fresh broccoli florets, fresh cauliflowerets, olive oil, butter, melted, minced fresh parsley, garlic cloves, minced, dried basil, dried oregano, salt

fresh broccoli florets, cauliflower florets, sliced fresh carrot, water, butter or 4 1/2 tsp margarine, melted, lemon-pepper seasoning, garlic powder

frozen cut green beans, thawed, sliced celery, sliced carrots, sliced onions, sliced green pepper, diced tomatoes, undrained, butter, melted, quick-cooking tapioca, sugar, salt, pepper, french-fried onions

fresh broccoli florets, fresh cauliflowerets, sliced carrots, water, butter, melted, lemon-pepper seasoning, garlic powder

instant potato flakes, grated parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw bite-size vegetables (mushrooms, peppers, broccoli, cauliflower, zucchini and/or parboiled carrots), prepared ranch salad dressing or dip, optional

melted butter, flour, baking powder, egg, club soda, lemon juice or 1 tbsp lime juice, salt and pepper

turnip, peeled and cut into 1 1/2-inch chunks (6 medium), potatoes , cut into 1-inch pieces (1 lb), carrots, cut into 1 1/2-inch chunks, onion, cut into chunks, melted margarine or 1/3 cup butter, water, snipped fresh basil, crushed or 1 tsp dried basil, snipped fresh thyme, crushed or 1/2 tsp dried thyme, shredded lemon peel, lemon juice, garlic cloves, minced, salt, cracked black pepper, fine dry breadcrumb, melted margarine or 2 tbsp butter

olive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste

white onion, chopped, granny smith apple, peeled, cored and chopped, dry ranch dressing mix, apricot preserves, margarine or 1/3 cup butter, melted

zucchini zucchini chopped in 1/2 slices, green pepper chopped in 1/2 slices, sweet red pepper cut in 1/2 slices, onion cubed, carrots cut in 1/4 slices, broccoli florets, cauliflowerets, olive oil, butter melted, fresh parsley minced, garlic minced, dried basil, dried oregano, salt, pepper

approx. slice multi-grain bread, mozzarella cheese, sliced, portabella mushroom, sliced, fresh tomato, sliced, red onions, basil, salt and pepper

broccoli florets, cauliflower florets, sliced carrot, reduced-calorie margarine, melted, lemon pepper, garlic powder