202783 veggie chicken salad reduced fat Recipes

pillsbury refrigerated crescent dinner rolls (makes 16 rolls-low fat version is just as good), skim milk or 2 cups low-fat milk, shredded kraft sharp 2% cheddar cheese, chicken breasts, cream of chicken soup (reduced fat is just as good)

fat free sour cream, reduced-fat cream of chicken soup, green onion, green chilies, white flour tortillas, cooked chicken, taco seasoning, shredded cheddar cheese

dried porcini mushrooms (about 1/2 oz), skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, divided, olive oil, divided, minced shallots (about 1), garlic clove, minced, sliced wild or cultivated mushrooms (about 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh flat-leaf parsley

shallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers

reduced-fat baking mix (bisquick), skim milk, egg substitute, frozen vegetables, thawed (any kind ), cooked white meat chicken, chopped, fat-free cream of mushroom soup

olive oil, sweet onion, finely chopped, carrots, grated, garlic clove, minced, bay leaf, poultry seasoning, herbes de provence (or rosemary), red chili pepper flakes, cinnamon, nutmeg, salt and pepper, refrigerated tortellini (sweet sausage), chicken stock (or 8 cups water and 8 tsp chicken bullion or 8 cups canned chicken broth), chicken bouillon (optional, i like the extra chicken flavor ), reduced-fat cream of chicken soup, frozen chopped spinach, thawed, cooked chicken breast, shredded, nonfat milk

fat free corn tortillas, boneless chicken breasts, cooked and shredded, frozen corn, onion, diced, green pepper, diced, stewed tomatoes, diced tomatoes and green chilies, reduced-fat cheddar cheese, shredded

chicken or 1 lb turkey, shredded, mixed vegetables (what ever you like, 1 cup each veggie), cream of mushroom soup, cream of chicken soup, french-fried onions, salt, pepper

prechopped white onion, prechopped bell pepper, enchilada sauce (such as old el paso), chopped skinless, boneless rotisserie chicken breast (about 8 oz), preshredded , reduced-fat mexican blend cheese, divided, ground cumin, corn tortillas, fat-free sour cream, chopped fresh cilantro

reduced-fat sour cream, fat-free , lower-sodium chicken brith, fresh lemon juice, canola oil, ground red pepper, salt, ripe avocado peeled, canola oil divided, flour tortillas, garlic minced, jalapeno pepper minced, skinless, boneless rotisserie chicken breast shredded, iceberg lettuce shredded, tomato chopped, crumbled queso fresco

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

chopped veggie chicken (more to stuff the tomatoes higher), soy sauce, minced sage, dill, parsley (have extra handy), marjoram, chopped onion, curry powder, ground cumin, ground coriander, lemon juice, capers, mustard, minced orange bell pepper, chopped green olives, olive oil, roma tomatoes, salt and pepper, paprika , to sprinkle

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

olive oil, chopped onion, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, chicken stock, kidney beans, drained, black beans, drained, whole tomatoes, undrained and chopped, diced cooked chicken, shredded reduced-fat extra-sharp cheddar cheese, low-fat sour cream

sliced smoked chicken breast, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), very thin white bread, butter-flavored cooking spray

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

chicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded