502 vegetarian white Recipes

unsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)

zucchini, onion, olive oil, soft white bread, milk, eggs, beaten, frozen chopped spinach , defrosted, nutmeg, salt and pepper, tarragon

eggplant, thinly sliced, olive oil, zucchini, thinly sliced, potatoes, thinly sliced, onion, sliced, garlic, chopped, white vinegar, whole peeled tomatoes, chopped, lentils, drained , juice reserved, dried oregano, chopped fresh parsley, salt and pepper to taste, crumbled feta cheese, butter, all-purpose flour, milk, black pepper to taste, ground nutmeg, egg, beaten, grated parmesan cheese

onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, minced fresh ginger, red bell pepper , cut into 1/2 inch pieces, sliced fresh shiitake mushroom (remove stems ), sliced green cabbage, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, chopped fresh cilantro, sesame seeds, salt, white pepper

onion, sliced, sesame oil, vegetable broth, garlic cloves, pressed, fresh ginger, minced, red bell pepper, sliced, portabella mushroom cap, chinese cabbage, sliced, soy sauce, rice vinegar, fresh cilantro, chopped, salt , to taste, white pepper , to taste, sesame seeds

flat rice noodles, tamarind pulp (from a pliable block. 1/2 tsp concentrate works as well), boiling water, light soy sauce or 1/2 cup fish sauce, light brown sugar (measured while packed), sriracha sauce, peanut oil (plus at least 1 more cup for frying) or 1/4 cup vegetable oil (plus at least 1 more cup for frying), shallots, thinly sliced, firm tofu, rinsed and cut into 1 inch cubes, eggs, salt, scallion, white & pale green parts cut into 2-inch pieces and halved lengthwise, green parts chopped roughly, garlic cloves, finely chopped, bean sprouts (1/4 lb), roasted peanuts , corasely chopped

chili sauce, brown sugar, water, fish sauce, gingerroot, peeled and grated, serrano pepper, seeded and diced, wide rice noodles (banh pho), vegetable oil, divided, extra firm tofu, drained and cubed, egg whites, egg, garlic cloves, minced, fresh bean sprouts, scallion , cut on a diagonal, fresh cilantro, minced and divided, dry roasted salted peanut, chopped, lime wedges

uncooked whole wheat linguine noodles, zucchini , scrubbed and sliced thinly, white button or crimini mushrooms, sliced, red onion, sliced, garlic minced, olive oil, butter, diced tomatoes, (sometimes i use the oregano flavored ), dried basil leaves, salt, crushed red pepper flakes, shredded provolone cheese, shredded asiago cheese

chili sauce (such as heinz), brown sugar, water, fish sauce, grated peeled fresh ginger, chopped seeded serrano chile, wide rice stick noodles (banh pho), vegetable oil, divided, extrafirm tofu, drained and cut into 1/2-inch cubes, egg whites, egg, garlic cloves, minced, fresh bean sprouts, diagonally cut green onions, minced fresh cilantro, divided, coarsely chopped dry-roasted peanuts, lime wedges

olive oil, yellow onion, chopped, chopped garlic, kale, stems removed and leaves chopped, water, cubes vegetable bouillon (such as knorr), diced tomatoes, white potatoes, peeled and cubed, cannellini beans (drained if desired), dried parsley, salt and pepper to taste

leeks (white and pale green parts only), carrots , halved lengthwise and cut into 1-inch-wide pieces, celery ribs, cut into 1-inch-wide pieces, garlic cloves, chopped, olive oil, thyme sprigs, parsley sprigs, turkish or 1/2 california bay leaf, cannellini or great northern beans, rinsed and drained, water, coarse fresh bread crumbs from a baguette, olive oil, chopped garlic, chopped parsley

white beans, garlic, onion, chopped carrots, stalks chopped celery, chopped red pepper, frozen corn (optional), frozen peas (optional), chopped tomato, vegetable juice, vegetable bouillon cubes (or 1 1/2 cup canned ), water, basil, tarragon, rosemary, salt (optional)

dried lasagna noodles, frozen artichokes, thawed, olive oil, dry white wine, asparagus, trimmed and cut into bite-size pieces, chopped carrot, chopped shallot, garlic cloves, minced, quartered mushrooms, chopped zucchini, frozen peas, thawed, butter, all-purpose flour, milk, dried basil, crushed, dried parsley, crushed, bay leaves, shredded parmesan cheese

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

canola oil, diced yellow onions, heaping tbsp minced garlic, arborio rice, white wine, hot vegetable stock, salt and black pepper to taste

zucchini, trimmed and sliced lengthwise into wedges, yellow squash, trimmed and sliced lengthwise into wedges, red bell peppers, cored, seeded and cut into quarters, olive oil, minced garlic, oregano, leaves only, chopped, salt, freshly ground black pepper, flour tortillas , recipe follows, avocado corn relish , recipe follows, tomatillo salsa , recipe follows, flour tortillas, all-purpose flour (3 1/2 oz), salt, scant 1/2 cup vegetable shortening (3 1/2 oz), warm water, tomatillo salsa (green salsa), tomatillos, husked, washed and cut into quarters, jalapeno chiles, stemmed, seeded if desired and roughly chopped, cold water, onion, cut in half, cilantro, stems and leaves, salt, olive oil, fresh corn kernels (about 5 ears ), salt, freshly ground black pepper, avocados, peeled and seeded, red bell pepper, cored and seeded, poblano chiles , roasted, peeled and seeded, scallions, white and light green thinly sliced on the diagonal, red wine vinegar

dried green split peas, rinsed, leek (white portion only), chopped, celery ribs, chopped, potato, peeled and chopped, carrots, chopped, garlic clove, minced, minced fresh parsley, vegetable broth, ground mustard, pepper, dried oregano, bay leaf