Vegetarian Risotto Recipe

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Vegetarian Risotto
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Ingredients:

Directions:

  1. In a medium saucepan coated with oil, sweat the onions and garlic on medium heat. Season. Add the rice and saute the rice for 3 to 5 minutes. Add wine and let rice completely absorb. Slowly add the hot stock, 1 ladle at a time while stirring. The rice needs to completely absorb the stock before another ladle is added. Stir the risotto often. The risotto is done when a creamy texture is achieved. Check for seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.52 Kcal (2221 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 11%
Sodium 476.12mg 20%
Potassium 94.01mg 2%
Total Carbs 90.69g 30%
Sugars 7.47g 30%
Dietary Fiber 2.23g 9%
Protein 8.49g 17%
Vitamin C 2.5mg 4%
Iron 5.7mg 32%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 98.62 Kcal (413 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 11%
Sodium 88.51mg 20%
Potassium 17.47mg 2%
Total Carbs 16.86g 30%
Sugars 1.39g 30%
Dietary Fiber 0.42g 9%
Protein 1.58g 17%
Vitamin C 0.5mg 4%
Iron 1.1mg 32%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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