56 vegetarian taco sour cream Recipes

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

sour cream, lettuce (shredded ), tomato (chopped ), sharp cheddar cheese (shredded ), green onion (sliced ), taco seasoning

olive oil, yellow onion, chopped, stalk celery, chopped, red peppers or 1 green pepper, chopped, jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat), garlic clove, minced, garbanzo beans, drained, your favorite chunky salsa, cumin, chili powder (i like the color this gives the beans), ground coriander (your choice ), taco shells, shredded cheddar cheese, shredded iceberg lettuce, salsa, hot sauce, fresh cilantro, chopped, tomato, black olives, sour cream

eggplant, cut into 1/2-inch cubes, coarse salt, olive oil, diced onion, garlic cloves, finely chopped, diced red bell pepper, tomatoes, plum tomato, cut into 1-inch cubes, chili powder, cumin, salt and pepper, to taste, chopped parsley, canned dark red kidney beans, drained, canned chick-peas, drained, hard taco shells, iceberg lettuce, shredded, diced red onion, ripe plum tomatoes, diced, sour cream, grated cheddar cheese

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

green bell pepper , ribs and seeds removed, thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, onion, thinly sliced, chili powder, salt, pepper, corn tortillas, fat-free refried beans, salsa, nonfat cheddar cheese, grated, nonfat sour cream, shredded romaine lettuce

oil, onion, diced, garlic clove, minced, zucchini, diced, flour, vegetable broth, chili powder, ground cumin, pinto beans, rinsed and drained, corn, salt , as needed, corn tortillas or 8 -12 flour tortillas, as needed, diced tomatoes , as needed, shredded lettuce , as needed, grated cheese , as needed, sour cream , as needed

vegetarian chorizo, onion, chopped, potato, peeled and chopped into small cubes, fat-free cheddar cheese, shredded, cilantro, chopped, salt, pepper, corn tortillas, salsa, sour cream

vegetarian refried beans, sour cream, taco seasoning mix, salsa, head iceberg lettuce - rinsed, dried, and chopped, tomatoes, chopped, onion, chopped, chopped black olives, shredded cheddar cheese

cream cheese, sour cream, black olives, drained, green chilies, drained, taco seasoning mix, flour tortillas

vegetarian ground beef, taco seasoning mix, water, oil, frozen peppers and onions, garlic powder, onion powder, salt, pepper, whole kernel corn, drained, salsa, flour tortillas, colby cheese, shredded, sour cream (optional), taco sauce (optional)

mayonaisse, sour cream, dry package of taco seasoning, refried beans or bean dip, roma tomatoes, scallions, sliced black olives, sharp cheddar

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

lettuce, taco shells, whole grain rice, salt, tomato, parsley, orange juice, cumin, dried chili, paprika, hot sauce, salsa, feta cheese, refried beans, sour cream, balsamic vinegar, sunflower seeds

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

black beans, white corn, rotel , flavored tomatoes (i use mexican), tortilla, sour cream (optional)